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Welcome to Smoking Addiction Forum.
This forum is for questions and support for people with, or for loved ones of people who smoke and are trying to quit. The forum covers topics ranging from
Cessation Programs and Products,
Health Issues,
How to Quit, Reasons to Quit, Relapse Prevention, Friend and Family Support.
Try looking through the whyquit.com website to see if there is anything about that. You can even join them since you are quitting cold turkey.
Congrats!
Kathy Jo
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5m 3d 0:56 smoke-free, 3,411 cigs not smoked, $818.64 saved, 1w 4d 20:15 life saved
I just wanted to say congratulations!! I THINK epsom salts might be good for itching and if that doesn't do the trick, maybe try a little benedryl if you can tolerate that sort of med.
I didn't have a big urge to eat either. Still don't, but I did take up walking last July so if I do happen to indulge a little too much, I'm hoping that the exercise will take care of it. So far so good. Gaining weight was a concern.
Take care and hang in there!!!
Best of luck - you can do it!
Best of luck - you can do it!