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Exercise & Fitness Community
This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
excercise related joint pain
by Carie33, Mar 26, 2008 09:41AM
I have recently started doing aerobic excercise in the form of a 1-hour class at the Y. I am out of shape, and it is very vigorous. Last time I went, after 2 days rest, I experienced joint pain EVERYWHERE. It seemed like I could hardly move without a twinge. I was expecting muscle pain and fatigue, but is this normal for someone just starting an excericise program and trying to lose weight? I eat right, lots of fruits and veggies, and need to lose 40 lbs to reach the highest healthy weight for my height. I thought maybe this was related to my PCOS, or my asthma.
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