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Exercise & Fitness Community
This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
Feeling hot long after exercise
by Dewey1965, Mar 27, 2008 07:42AM
I've been swimming (indoor pool) for a couple of months now, about 40 minutes 3 times a week. I have a snack about an hour before. When I'm done, I feel extremely warm; sometimes this lasts into the next morning. I drink about 2-3 glasses of water when I'm done (plus whatever pool water I accidentally inhale :>) and take a cool shower afterwards.
What may be causing this and how can I avoid it?
What may be causing this and how can I avoid it?
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