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I did have high BPin last month of my pregnancy and deliver my daughter 2 weeks early.
I had BP of 165/90 just 2 days after delivery and my Dr did not give meds. I got monitored for a month and it went away about in 2 months time.
I am not sure if I will have this time as well.
Good luck with your pregnancy.
My father does Yoga and I did do some yoga breathing.