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What you say about copper seizes me a little bit. It is totally correct that copper is consumed by infections. They are important in the fight against diseases. Copper is involved with numerous chemical processes.
Copper-deficiency could actually be part of why you feel so tired all the time. I can't say if headaches come of the copper-deficiency but it doesn't sound very illogical that being exhausted all the time would lead to headache?
I'd definitely ask my healthprovider what I could do about the copper-levels being low.
Nuts, apricots and vegetables contain much copper. Painkillers such as paracetamol can make a headache worse if you run on low copper-levels.
Phew, much info all at once...
Do ask if you want to know more about vitamins and minerals!
Florena