Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum.  ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
Child Nutrition  (Expert Forum)
 | 
Bloating, weight gain in 4 year old
Answered by
Renee Radenberg - Child Nutrition, nutrition
This forum is for questions and support regarding child nutrition issues such as: Acne and food, Allergies and food, Balanced Menus, Diabetes, Finicky Eaters, Healthy Snacks, Nutrition, Weight Loss.

To help the Registered Dietitian evaluate your child's nutritional status, please state your child's weight (in kg or lbs.), height, and age in the content of your question.

Bloating, weight gain in 4 year old

by mrboa, Apr 03, 2008 04:08PM
My 4 year old daughter is 44" tall and 62lbs. I have taken her to a pediatric endocrinologist and our GP for a panel of tests to make sure that this weight is normal for her. All tests came back normal and I was told to help her drop about 10lbs.
The first problem is this: She is generally a very good breakfast eater- after that I feel like it's good day if I can get both lunch and dinner down her. She usually has only 2 meals a day. She eats salad, grilled chicken & pork, and rice, but hardly any vegetables (I keep presenting them - she'll dutifully take one bite, then nothing). Her snacks of choice are raw carrots and jello (I use fat free). She is extremely active normally, and in addition takes horseback riding lessons and ballet. The point is that she is (1) active, (2) not a heavy eater by anyone's standards, and she (3) is gaining weight.
The second problem is that her weight can fluctuate as much as 5  pounds in one day - going down after a large bowel movement - which are not regular.
I do not believe that this is just a "weight" problem. I may be overreacting, but something is not right.
Thank you for your time.

by Renee Radenberg, Apr 03, 2008 09:09PM
To: mrboa
Suggest cooking and giving only low fat meats (chicken, fish, loin of pork) or non-meat sources (soy products, nuts), low fat vegetarian combinations (rice & beans, pasta & beans, low fat cheese & pasta), fat free or low fat dairy products (skim milk, 1% milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits and vegetables. Eat daily high fiber breads and cereals (oatmeal) and no ‘junk’ foods or snacks. Have your child go and play outdoors, run, and walk too. Limit time in front of the TV or non-active-video games. There have been studies showing the longer the length of time a child sit in front of the TV, the greater the weight gain. Hope this helped you.
Member Comments (3)

by mrboa, Apr 06, 2008 03:31AM
To: Renee Radenberg
Gee, Renee. Thanks. I guess you missed everything I wrote about how she doesn't eat, waht she will eat, and the fact that she is already very active. Did you actually read my comments? I saw a part of this answer, verbatim, on another posting. I guess one-size-fits all in your world.

by mom@homenow, Apr 09, 2008 10:50AM
To: mrboa
Unless you've already ruled them out, you might consider food sensitivities. They can cause weight gain without other obvious symptoms.

A friend of mine was always heavy when we were growing up, she tried so hard not to eat much but was always the "fat" girl. When we were teenagers she was finally told she had a milk sensitivity and she cut out dairy products made with cow's milk. She lost 40 lbs in a year without any other diet changes.

You mention that you give her jello, and I think you mean "sugar free" since jello is fat free as far as I know. Anyway, I've heard recently that some people have adverse reactions to the artificial sweeteners. If removing dairy doesn't seem to give any results then try taking those out of her diet, let her have a little sugar instead, you have nothing to lose if you try for just a week or so.

The fact that her weight can fluctuate on a daily basis leads me to believe  you are correct that she has bloating/water weight issues. SOMETHING is causing that and sine she's been tested for endicrine issues then I think it's likely that she is ingesting whatever is causing the problem.
Expert Activity
Fluoroquinolones increase risk of t...
Jul 08 by Enoch Choi, MD
The role of coronary angioplasty an... 
Jul 06 by Lee Kirksey, MD
Heart Scan-Painless but not Harmles...
Jul 04 by Lee Kirksey, MD
Related Expert Forums