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Exercise & Fitness Community
This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
Member Comments (1)
by jdesouza, Apr 23, 2008 12:21AM
There is a great book called Stretching by Bob Anderson. It has the correct stretches for every sport. Your shin pain and plantar fasciitis may be related. When your shin hurts you may be adjusting your movement and huring your heel. Once you have the right shoes, both conditions will be helped by stretching.
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