Chronic Diarrhea for over 20 years
Answered by
Kevin Pho, MD
Boston - MA
This forum is for questions regarding Gastroenterology issues such as
Acid Reflux (GERD), Barretts Esophagus,
Colitis, Colon/Bowel Disorders,
Crohn's Disease, Diverticulitis/ Diverticulosis, Digestive Disorders,
IBS, Stomach Pain.
She claims that after two weeks, the diarrhea went away and had not come back in two years.
Intestine Exercise is a simple thing, easy to learn and easy to do. I would venture that it is worth a try.
You could Google Dahn Hak and look for it, join a local center, or just stand easy, place your hands on your belly button, and gently, slowly, suck in your gut and release it, 300 times every morning. Be aware of sucking in your belly, your sides, your back. That's it.