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Nutrition (Expert Forum)

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Vitamine D functioning in body

Answered by

Renee Radenberg - Child Nutrition, nutrition

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MedHelp Member's Question

Vitamine D functioning in body

by rpsinghvns, May 09, 2008 11:21AM

Tags: nutrition

Dear Sir,
Kindly let me know that whether precursur molecule of vitamine D convertes in Vitamine D in presense of Sun light has any restriction of time like ( till 8 AM ) or it has no time limit means it happens throughout the day.Also please let me know that whether it depends on age factor ? I am 24 years old.

Regards
R. P. Singh

Are you (or the subject of the question) male or female?

Male

What is your (or the subject of the question) height?

157 cms

What is your (or the subject of the question) weight (kg or lb)?

Doctor's Answer

by Renee Radenberg

, May 11, 2008 08:27AM

To: rpsinghvns

For all ages, sit at a window with the sun shining in or outside for about 1/2 hour (few times a week), around midday, and that will help you get enough Vitamin D that your body will need.

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