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Nutrition Community

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.
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if I can use sauna belt??

by ja254, May 24, 2008 08:43PM
Tags: girl
hello!!!!!  I'm 13 years old girl and I want to ask you if I can use sauna belt ??


This discussion is related to madam i m female can i use sauna belt .
Member Comments (1)

by carlosalberto3, May 30, 2008 07:04AM
To: ja254
dear ja254, I strongly reccomend you to avoid sauna belt, because you sweat more than if you were doing your activities with normal clothes, but this sweat is just water you'll recover at hte first glass of water. If you want to burn fat the best you can do is excercise, you are very young and will burn fat in a very easy way. Don't begin with bad habits, looking for shortcuts because when you are older the effort to burn fat will be ten or 100 times harder, and the results, burning fat, will be 100 times smaller. Best wishes
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