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Back & Neck Community
This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.
Exercise for protruding disc ?
by Hien, May 28, 2008 03:30AM
Hello
I am 23 years old man, lately diagnosed that i suffer from protruding disc quite severely. I would like to know what kind of exercise i should do to relieve my pain. Can you suggest me some suitable exercise to do it daily ? It would be great if you can recommend some websites.
Thank you
Regards
Hien
I am 23 years old man, lately diagnosed that i suffer from protruding disc quite severely. I would like to know what kind of exercise i should do to relieve my pain. Can you suggest me some suitable exercise to do it daily ? It would be great if you can recommend some websites.
Thank you
Regards
Hien
Member Comments (1)
by Zak_Han, May 28, 2008 03:45AM
To: Hien
Without specialist advice,It's danger for patient to do unproved exercise.Only get professional opinion from your local doctor or personal physio as your serious condition.Take care!
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