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Exercise & Fitness Community
This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
Frozen Shoulder
by Best59, Jun 06, 2008 01:16PM
I have right now in my right shoulder. 6 years ago I had in my left shoulder. It is very painfull, I have a limited arm and shoulder movements. I'm using ICE, swimming, and physical therapies. Do you have any other magical things to do? The doctor told me approx. 6-12 months to feel better. The good thing is, if you had once, never come back!!
I can not sleep, move, driving and working, typing is very limited. My pain is going down from my neck, shoulder to arm and fingers...
Best59
I can not sleep, move, driving and working, typing is very limited. My pain is going down from my neck, shoulder to arm and fingers...
Best59
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Anectodal reports say that food rich in chondroitin sulphate help with joint pains..also NSAIDs and intra-articular steroidal injections can help the pain go away..