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Mood: ParamedFlorena will be spending a lot more time with her family and improvements Journal Entry: "Who am I? Who am I to others? To me, I'm ..." [Read]
Hey dude. I uderstand what your going thru because I was also the same way when I was your age. I know it doesn't seem like it now, but I swear it does get better.
xanweaner Female Los Angeles - CA Member since Feb 2008
Mood: xanweaner now down to only 1/4 of a .25 mg. - taken 1/day - it's been hell but have been keeping busy Journal Entry: "by RCA7591
Mood: RCA7591 is not a med..." [Read]
I think you are very sadDepression because you have had a great loss - moving from your friends and what you were used to. Sometimes parents think that it's no big deal to move especially for their kids, but it is. You have experienced a great loss and it is naturalNatural tears to feel the way you do - you are grieving and you had no control over the move, but one day you will control your life. Try to think of this as a temporary situation. Dream about what you would like your life to be and work towards it. Try not to worry about making new friends - take care of yourself and the friends will follow. Think of yourself as one of your closest friends and be the person you would be to them.
Natureday Female, 30 years Seattle - WA Member since Mar 2008
Mood: Natureday in a state of appreication and joy Journal Entry: "Have you always wanted to be a super hero..." [Read]
, Jun 13, 2008 07:36PM
You should listen to some Abraham Hicks, it will make you a lot happier.
SHe talks about how to only think the thoughts that will help you.
You can watch some videos on youtube.
This is not spam, I am not making any money referring you to listen and be happier.
xanweaner Female Los Angeles - CA Member since Feb 2008
Mood: xanweaner now down to only 1/4 of a .25 mg. - taken 1/day - it's been hell but have been keeping busy Journal Entry: "by RCA7591
Mood: RCA7591 is not a med..." [Read]
, Jun 14, 2008 12:27AM
To: pickle
Are you still out there? I've been reading these great messages to you, and I'm wondering what you think about these notes of concern on your behalf?
Let us know how it's going....it's obvious that we care, even if we haven't met you....
sry my parents are home and i dont want them to see me doing this so i gtg- ill come backBack pain - low Back strain treatment later and all. thank you all SO MUCH for your kind words though. its nice to know someone cares!(and they havent even met me!)
xanweaner Female Los Angeles - CA Member since Feb 2008
Mood: xanweaner now down to only 1/4 of a .25 mg. - taken 1/day - it's been hell but have been keeping busy Journal Entry: "by RCA7591
Mood: RCA7591 is not a med..." [Read]
, Jun 18, 2008 11:18PM
To: pickle
I am so sorry again...but I'm glad that we've made you feel better, knowing that we care...perhaps it's time to find some new interests. I would suggest getting into natureNatures tears somehow - hiking, bonding with animals, etc. That might bring some lightness - I found that watching natureNatures tears and feeding ducks make me feel good inside, even if it was temporary.....might sound silly, but it did......
just a thought......
hey pickle -
judging from the name of this post, we've all been there.
when i was a teen and had the exact feelings, a very wise therapist said "you know, your 13 (15, 19, whatever) year old self may want to die right now but i'll bet that your 25, 39, 42, 87 (again, whatever) year old self will be really ticked if you kill yourself."
i thought that was pretty cool
and he was right.
every day isn't easy and some years are better than others, but i've got to tell you, it's really fun having experiences that i couldn't imagine when i was a teenager.
some other (possibly uncomfortable) advice - let your parents know. it's surprising how much they get it. hard to believe, but they were actually teenagers once, too.
maybe a simple "hey mom, i haven't been feeling so great lately. kinda down about..... (fill in blank) did you have experiences like that when you were my age?" then let her talk. you'll be amazed at how they open up. even if it takes a while.
my parents know how im feeling and i go to a therapist and (are trying to) take meds and stuff. its just the akwardness of them knowing that im on a website or watever (im REALLY self-concios) i do love natureNatures tears, i have 7 pets and they are really fun and my hamsters make me feel so much better seeing them so pathetic little and cute, but it hasnt been working lately. i love to hike and iyt makes me feel so good, but there's no hiking anywhere near where i live so thats out of the question.
thank you all SO much for your help and support.
when you leave a comment and i comment backBack pain - low Back strain treatment, it may seem like im telling you you're wrong. im not- but im not sure WHAT im saying... but its nothing bad, so thats ok
Continue to look together with the team working with you, ok? There IS a good combination for you to help you keep the ADHD in check.
Welcome to the depression forum. It's always possible to post back or in a new thread if you need support. That's what we're here for! I do also know that there are many understanding members in the teen-depression forum too.
Check back in!
Florena
As ParamedFlorena said, make sure you do take the ADHD meds. In the mean time whilst finding a suitible anit-depressant med. I'd reccomend you take some god liver oil, as these can help your brain think and improve concentration to a extent.
I'm not saying there would be huge changes, but you'd be able to think slightly better.
Another good thing to do is to re-live good experiences, atleast in your mind of course. When trying to sleep you can close your eyes and concentrate immensely on a time that you were really happy, say you were out and about with your family in a good place or something. You have to feel what you felt, see what you saw and hear what you heard, it has to be exact.
When worrying about school, you could try "living in the now" if you start worrying about school or something, stop and look around you and think about things that are happening now, and right in front of you. When you go school "take it as it comes"
Good luck
- John -
I will PM you soon.
Do you like anything in the arts - dance, acting, music, drawing, painting....these things can really help with your depression...you would be amazed. Try something different - and don't lose hope...you can feel better again....
Hugs
Prozacprincess
SHe talks about how to only think the thoughts that will help you.
You can watch some videos on youtube.
This is not spam, I am not making any money referring you to listen and be happier.
Let us know how it's going....it's obvious that we care, even if we haven't met you....
now to xanweaner- about your first post, finding something to do that i love, thats a problem. there are SO MANY things i used to love doing. i used to love to watch tv play computer, draw and i play 3 intruments. but for the past few years i havnt enjoyed doing it. when i get upset my parents tell me to find something to do to take my mind off it, but everything makes me bored. i dont enjoy doing ANYTHING and my parents wonce said ti could be like depression or something, but my point is ocupying myself wont work.
sry my parents are home and i dont want them to see me doing this so i gtg- ill come back later and all. thank you all SO MUCH for your kind words though. its nice to know someone cares!(and they havent even met me!)
just a thought......
judging from the name of this post, we've all been there.
when i was a teen and had the exact feelings, a very wise therapist said "you know, your 13 (15, 19, whatever) year old self may want to die right now but i'll bet that your 25, 39, 42, 87 (again, whatever) year old self will be really ticked if you kill yourself."
i thought that was pretty cool
and he was right.
every day isn't easy and some years are better than others, but i've got to tell you, it's really fun having experiences that i couldn't imagine when i was a teenager.
some other (possibly uncomfortable) advice - let your parents know. it's surprising how much they get it. hard to believe, but they were actually teenagers once, too.
maybe a simple "hey mom, i haven't been feeling so great lately. kinda down about..... (fill in blank) did you have experiences like that when you were my age?" then let her talk. you'll be amazed at how they open up. even if it takes a while.
take care
at times i feel like i want to die. yesterday i was feeling really upset. i forget why, but i was. i saw a sharp knifew my dad was using to make salad, and i picked it up. i wanted so bad to just slice myself up slit my wrists or something, but i didnt want the pain. i wanted to die and i saw an opportunity but the thought of the pain made me decide against it. i wanted to take a few bottles of childrens motrin. but i was afraid i wouldnt take enough and id just end up really hurt or something. i dont want to hurt, like cutting myself, i wantr to die. i wont ever try to hurt myself i know, beause i love some people a little and dont want them to hurt. and i dont want myself to be in pain. but a lot of the time i wish i wasnt s afraid.
It sounds to me that you have very strong feelings that are sometimes hard to handle. You should not have to go through this alone as you are only a child. It can be a normal part of being a teenager, haveing strong emotions,
Do you have someone you can talk to about your feelings. Is there a counsellor in the school? or a trusted relative?
Have you tried writing down your feelings somehow getting them out.
Try not to bottle things up.
Best of luck to you
sometimes it helps, sometimes it doesnt.
thank you all SO much for your help and support.
when you leave a comment and i comment back, it may seem like im telling you you're wrong. im not- but im not sure WHAT im saying... but its nothing bad, so thats ok