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Exercise & Fitness Community

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
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to growtaller

by saakshi, Jun 11, 2008 08:04AM
I am 16 year old girl.my height is 5"1 . I want to grow taller some mors inches.can
you tell me tell me the solution for this?
Member Comments (1)

by marissposa, Jun 11, 2008 12:31PM
You're  only 16, so you probably will grow a bit more, but he important thing is to love yourself the way you are. You should of course make sure to get a balanced diet, take your vitamins, exercise and steer clear of drugs, alcohol, cigarettes and coffee to maximize your growth potential.  But most of all learn to feel pride in yourself.  When you stand with good posture and carry yourself with confidence people will see you as a bigger person.
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