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Respiratory Disorders Community
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Elongated Trouble Breathing for Excercise Lover
by nafseltaeb, Jun 12, 2008 01:14AM
I exercise almost everyday, usually either on an elliptical machine or I go to a dance class, and this has been my routine for several years. However, quite frequently during and after my workout, I have trouble breathing--I begin to feel like I can't fill my lungs completely full of air. So usually what happens is I pause my exercise, bend over, and breathe until I feel like I can, and I'm forced to repeat the process several times during my workout. My breathing difficulties are more severe when I have recently done anaerobic exercise, and are also more severe during aerobic exercise, though it is not uncommon for it to happen several hours after I'm done working out. Also, I don't know if this helps, but I am a female, 19 years old, and a vegetarian.
Member Comments (1)
by nafseltaeb, Jun 12, 2008 01:35AM
I should also mention that I take a B12 supplement daily
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