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DAY 4 CLEAN!!!!!!!!!!!!

by Kat8843, Jun 16, 2008 03:09PM
Tags: clean, day 4
well 2 day is day 4 after a quick taper from 20 10mg lortab a day....i am proud but last 7 days has been *** only about 14 hrs sleep in 7 days aghhhhhhh have tried everything nothing helps think i will just say no to anything tonite and deal without sleep..it is amazing how mad u can get at yourself when u cant sleep at least i do...anyways just wanted to post a  update  for those of u who have been suporting me thanks bunches!!!!!!!!!!
Member Comments (13)

by GoingToMakeIt, Jun 16, 2008 03:18PM
Day four is huge. You are doing well. Benadryl? Melatonin? They helped me to sleep.

by drmwvrjean, Jun 16, 2008 03:39PM
you are doing so well!!  i know it is hard, but keep going!!  you should be very, very proud of yourself!!!  :)

by Kat8843, Jun 16, 2008 03:40PM
To: goingto makeit
tried both no help niquil helped a little but had to take 3tbsp not sure if that is a good idea.

by joann1975, Jun 16, 2008 03:44PM
doing good...keep going....how much melatonin did you take? it knocks me and my hubby out....i am hard to knock out and i was at the same dose as you approx.

I take 3 pills which are mcg on the melatonin and it works for me.... good luck!

by Kat8843, Jun 16, 2008 03:53PM
To: joann1975
i tried 3 of the 3mg pills with no help but i have had trouble with sleeping long b4 i started this nightmare.

by avisg, Jun 16, 2008 04:01PM
Kat ,
hey hun. wow its already day four already !!!! Sleep will come soon .Try not taking anything thats what I had to do for awhile . Pretty soon you will have your first week under your belt ... keep it up.

by worried878, Jun 16, 2008 05:10PM
Good going...sleep is an isse for many during detox..time heals all..hang in there...if it gets too bad..talk to your doctor and perhaps he can help u out...keep postingur

by udoschoices, Jun 16, 2008 08:33PM
yeah, you're right in the middle of "no-sleep time".  The amino acids (see bottom right) helped quite a bit with me. 5-htp and melatonin and night seemed to help me.

btw, i was the same as you - 15-20 lortabs/day and went c/t 28 days ago. That first week sucked, but gets better every day.

you can do it!

by gg222, Jun 16, 2008 08:41PM
Try asking your doctor for something...my doc gave me Clonidine and Librium and boy was I knocked out for 5 days straight...which actually helped me a lot to get through the w/d symptoms...7 days clean today and sleeping much better =)

by addict3, Jun 16, 2008 09:37PM
Congratulations on 4 days,hang in there it will get better every day now.
Sorry I can't help on the sleep issue.

by Casey30, Jun 17, 2008 03:22AM
Congratulations.

by road2recovery, Jun 17, 2008 08:59AM
To: kat
Congrats...that is the exact amont i quit from after a very quiick and not good taper...I didn't sleep much either but your body will soon...For me RLS was the worst, and clonodine helped with that and sleep..But hang in there and you will make it...
Congrats again
r2r

by bandnmom, Jun 17, 2008 09:07AM
Congrats and kep up the good work. It only gets better from here!
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