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Weight Loss & Dieting Community
This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, diabetes, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
34Lb left to move - anyone in the same position?
by Whatawoman, Jun 17, 2008 11:45AM
I lost 67lb last year then gave up and stayed the same for 14 months then put 20lb back on - so I now have 34lb I am determined to move between now and Christmas day.
Basically I am a total chocoholic - I love anything chocolate, biscuites, cakes, ice cream you name it.....
Finances are tight so I can not resume my gym membership - but at home I have a small trampoline and a lateral thigh trainer I will start using again.
Basically I am cutting out the **** and adding back the breakfast that I always skip.
I started again on Sunday and lost the first 4lb already (that sudden fluid loss gives me a great boost)
Is anyone else looking to loose about the same amount who is willing to be a weight loss budy - so we can compare days and boost eachother during bad/ temptation days?
thanks
Helen
Basically I am a total chocoholic - I love anything chocolate, biscuites, cakes, ice cream you name it.....
Finances are tight so I can not resume my gym membership - but at home I have a small trampoline and a lateral thigh trainer I will start using again.
Basically I am cutting out the **** and adding back the breakfast that I always skip.
I started again on Sunday and lost the first 4lb already (that sudden fluid loss gives me a great boost)
Is anyone else looking to loose about the same amount who is willing to be a weight loss budy - so we can compare days and boost eachother during bad/ temptation days?
thanks
Helen
Member Comments (2)
by BearHitch, Jun 17, 2008 01:58PM
I am interested - though I want to lose a bit more than you (50 lbs). I am just getting started and am not sure where to start. I hate exercising, but I am considering doing like a salsa aerobics class at my local community college. I am working at not snacking (I am a stay-at-home mom) and doing little things like not parking close when I go to Wal-Mart.
by Whatawoman, Jun 17, 2008 02:24PM
To: BearHitch
Have sent you an email - I too am a stay at home Mum - my biggest problem is I am doing a distnace learning degree and so spend my evenings online/on the computer and I sit here and munch while I type - bad bad bad habbit as a whole packet of biscuites has gone when I meant to have one or two - so now my golden rule is no food at the computer desk!
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