Welcome to the Migraine and Headaches Forum! This forum is for questions and support regarding migraine and headache issues such as: abdominal
migraines, headaches caused by allergies, cluster headaches,
headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.
Have you been able to identify a trigger for your headaches? Certain food items like caffeine, chocolates, processed meats act as a trigger for migraine.
What medications are you taking presently for your condition? I would suggest you to cut down on your daily stress, try to relax as much as you can. You can also try breathing exercises and yoga and see if it helps.