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leighnah Female, 21 years ottawa - ON Member since Jun 2008
like sandy said, some states have programs (grants, etc) for people who can't afford therapy. many places also have sliding scale fees. and if there is a university or church in your area, sometimes they offer free or cheap counseling as well. you might consider going to the nearest mentalMental retardation Mental status tests health clinic and asking if they can help you; they can let you know what resources might be available to you.
as for meds, also as sandy said, a different med might help you. but if you don't feel they are best for you, you might look into alternative therapies.
if you are worried you are going to hurt yourself, do you have any relatives or friends you might could stay with for awhile? sometimes it can help just to be around other people.
Mood: AnnaE Reaching out for support and medical feedback, beause her precious eye is very vulnerable. Journal Entry: "I believe she is gone. New dog in the nei..." [Read]
Feels more secure that she will not lose more in terms of ey...
alienshadow Male, 34 years kenly - NC Member since Sep 2007
Mood: alienshadow Blood pressure is up and I am a ticking time BOMB not good right this second Journal Entry: "I’ve cried a thousand tears and each on..." [Read]
MJIthewriter Female, 25 years MN Member since Dec 2007
Mood: MJIthewriter learned that earthworms are a bad invasive species in her state. Journal Entry: "I was clearing out my sent box but didn't..." [Read]
Mood: April2 is feeling old and depressed. :( Someone come and talk to me and cheer me up. Journal Entry: "I'm doing a video series with my small gr..." [Read]
MJIthewriter Female, 25 years MN Member since Dec 2007
Mood: MJIthewriter learned that earthworms are a bad invasive species in her state. Journal Entry: "I was clearing out my sent box but didn't..." [Read]
MJIthewriter Female, 25 years MN Member since Dec 2007
Mood: MJIthewriter learned that earthworms are a bad invasive species in her state. Journal Entry: "I was clearing out my sent box but didn't..." [Read]
alienshadow Male, 34 years kenly - NC Member since Sep 2007
Mood: alienshadow Blood pressure is up and I am a ticking time BOMB not good right this second Journal Entry: "I’ve cried a thousand tears and each on..." [Read]
as for meds, also as sandy said, a different med might help you. but if you don't feel they are best for you, you might look into alternative therapies.
if you are worried you are going to hurt yourself, do you have any relatives or friends you might could stay with for awhile? sometimes it can help just to be around other people.
You're depression may seem unbearable at times, but I also have had problems with depression and other mental health issues for years. I used to self medicate with alcohol, but after a suicide attempt and a 6 month stay in a psychiatric hospital, I started my recovery. Many days are still bad and I very seldom feel above baseline(what people call "normal"). Please get some help. Life is too presious to give up on. If there's anything I can do for you or if want to vent, just drop me a note. Namaste!
Michael