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BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 Daughter has decided to move out from dad's and in with me. I'm scared of him and woke up really stressed this morning Journal Entry: "Steff has made her decision to move in wi..." [Read]
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 Daughter has decided to move out from dad's and in with me. I'm scared of him and woke up really stressed this morning Journal Entry: "Steff has made her decision to move in wi..." [Read]
:) Sleeping better and happy with life. Starting with CPAP t...
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 Daughter has decided to move out from dad's and in with me. I'm scared of him and woke up really stressed this morning Journal Entry: "Steff has made her decision to move in wi..." [Read]
momeluv Female, 49 years Orange County - CA Member since Mar 2008
Mood: momeluv SINGS......"Are you ready for the weekend, becuz it's time to gooooooooooo! Have a groovy weekend Y'all!!!! Love to everybody! Smoocheezzzzzzzzzzzzzzzz Journal Entry: "
Politicians are the only..." [Read]
SINGS......"Are you ready for the weekend, becuz it's tim...
momeluv Female, 49 years Orange County - CA Member since Mar 2008
Mood: momeluv SINGS......"Are you ready for the weekend, becuz it's time to gooooooooooo! Have a groovy weekend Y'all!!!! Love to everybody! Smoocheezzzzzzzzzzzzzzzz Journal Entry: "
Politicians are the only..." [Read]
You didn't indicate whether or not you're on any medications for your depression and mood swings.
Congratulations on stopping smoking, but that can cause not only withdrawal symptoms, but anxiety for quite some time.
You may need other things to do with any free time to relieve the anxiety and depression which often results from lack of exercise, poor diet and lack of sleep.
For more information on menopause you might want to check out this website:
http://www.safemenopausesolutions.com/menopausesymptoms.html
I hope you feel better soon.
Namaste!
Michael