Welcome to the Migraine and Headaches Forum! This forum is for questions and support regarding migraine and headache issues such as: abdominal
migraines, headaches caused by allergies, cluster headaches,
headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.
I have a few questions:
How often do you experience these migraines?
Are your headaches progressing in terms of frequency and intensity?
Do the headaches affect your daily activities?
I do understand that you may be hesitant in taking medications for the migraines. However, I would suggest that you have this assessed initially by a doctor so that other underlying disease conditions may be ruled out. Migraine headaches are only given as a diagnosis when other disease conditions have been eliminated. If the headaches appear to be more frequent and the severity appears to progress over time, you may need preventive migraine therapy to decrease migraine frequency and duration.
Acupuncture can work as a preventative treatment for you. I strongly recomend it.