This forum is an un-mediated, patient-to-patient forum for questions and support regarding
Irritable Bowel Syndrome (IBS) issues such as: Aggravating Factors, Alternative Therapies, Anxiety, Constipation, Depression, Diagnosis, Diarrhea, Drugs, Hormonal Changes, Living With - Managing IBS, Medications – Drugs, Nutrition, Pain, Prevention, Research, Stress, Support Groups, Symptoms, Treatment
the first one i had i thought it would never stop and its embarrassing the second one i was more prepared i took the diet easy about 3 days before and it was all over in a hour.
it would be important for u to have a colonoscopy to get a proper diagnosis and to
receive proper treatment for this in the long run
i dont thing there is any easy way to do it -it is generally done the day before at home .....
in the meantime
u could also try anti-diarrheals meds to help slow down bowel transit
psyllium husks are good for bulking the stool
l-glutamine is also good to heal the digestive tract