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Family Medicine Community

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Vitamins and taking them?

by depsnap, Jul 16, 2008 02:12PM
I started taking vitamins and other supplements about 6 months ago.  I was wondering if its better to take them all at once or spread them out during the day?  Can to many vitamins at once have some side affects? And finally, is it better to take them in the morning, afternoon, or evenings?
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