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Diabetes - Adult Type II Community
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Glucose levels down after eating
by praveen4mom, Jul 19, 2008 01:21AM
Hi All,
I am a healthy male, 24 yrs old, 10 kgs overweight. I recently underwent blood tests that read as follows:
Plasma Glucose(Fasting) - 95
Plasma Glusoce(P.P) - 80 ( This is after eating) I dont beleive this at all. Is this due to stress or something??
Cholestrol - 160
HDL - 43
LDL - 138
Cholestrol/HDL - 3.72
My doctor said I will get diabetes for sure since my father has it(at 52 yrs, he was diagnosed as diabetic.Now after diet n exercise, he is healthy at 58).
Also, my cholestrol levels..What do these numbers mean? My doctor said just reduce your weight and everything else would be fine..
Do I have to stop taking milk at all? that s the only fat i take now. I have stopped eating eggs,chicken, oily foods etc. I eat oats for breakfast, rice with pulses for lunch n light food for dinner.I have started **** 1 hr of walking everyday now to reduce weight.
I m travelling abroad for my higher education and all these things worry a lot..Please suggest me my next steps.
I am a healthy male, 24 yrs old, 10 kgs overweight. I recently underwent blood tests that read as follows:
Plasma Glucose(Fasting) - 95
Plasma Glusoce(P.P) - 80 ( This is after eating) I dont beleive this at all. Is this due to stress or something??
Cholestrol - 160
HDL - 43
LDL - 138
Cholestrol/HDL - 3.72
My doctor said I will get diabetes for sure since my father has it(at 52 yrs, he was diagnosed as diabetic.Now after diet n exercise, he is healthy at 58).
Also, my cholestrol levels..What do these numbers mean? My doctor said just reduce your weight and everything else would be fine..
Do I have to stop taking milk at all? that s the only fat i take now. I have stopped eating eggs,chicken, oily foods etc. I eat oats for breakfast, rice with pulses for lunch n light food for dinner.I have started **** 1 hr of walking everyday now to reduce weight.
I m travelling abroad for my higher education and all these things worry a lot..Please suggest me my next steps.
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