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Back & Neck Community

This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.
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back ache only at night

by sha55, Jul 22, 2008 02:36AM
hi,
im 27 years old and single female. i do have a medical history of migraine and allergy. migraine is under control i dont take medicine for it now, but still i get my allergy and recently i took medicine for it.  im working in an IT company as a Software Engineer i work for 9 hours. im 5'3 and 60Kg in weight. i do Exercise daily to reduce my weight. but mostly i do is jogging walking and abdominal exercises. on weekends i dont do exercise cos i do house work like cleaning and washing. from last week i have developed a back ache which i get only when i lie down and this sometime keeps me awake in the middle of the night. i only get this ache when i try to lie down i never get the pain when im standing or sitting position. the moment i wake up and walk the back pain goes off. can you please give some advices on what i should do on this.

thank you
Member Comments (3)

by Judy1961, Jul 22, 2008 12:50PM
To: sha55
When you lay down, are you lying on your side, back or stomach?  Is your mattress in need of replacement?  

by dlocsista, Jul 23, 2008 04:23PM
To: sha55
Buy a leg pillow and sleep with it between your knees to alleviate some pressure off of your back.

by daktar, Jul 27, 2008 01:29AM
To: sha55
I had this type of pain . I took ARNICA 200 ( Homeo Medicine) 3 times 3/4 days I am ok now. You may try. Please inform the effect.
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