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Nutrition Community
This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.
Irregular diet
by rauces, Jul 24, 2008 08:47AM
I have a very irregular diet. I usually skip breakfast, eat a late lunch and late dinner. I also eat dinner while layind down on my stomach to watch tv. I know it's highly irregular, weird but wanted to know any possible health risk especially from the layind down on my stomach to eat dinner.
Thanks
Thanks
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But its not a good idea to skip breakfast. Your body has fasted overnight, and needs something to fuel itself before beginning your daily activities. Even a light breakfast is better than nothing at all.