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MedHelp Member's Question

Wrist Weights

by GNMafia, Aug 31, 2005 12:00AM

Tags: exercise, Fitness

I wanted to improve my Tai Chi and my my Shaolin so i decided to get theses weights but cannot figure out if i should keep them on for a long time. They are 5 lb each and i wanted to know if it is safe to keep them on for days at a time. Are they harmless by any chance?

Please reply ASAP.

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