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I've had shoulder tendonitis for several years now. I've tried Physio, Accupuncture, Cortisone injections, Chiropractic and even surgery (about 16 months ago), but it's still not 100% better (it throbs and aches from time to time).
The biggest mistake I made was leaving it too long after I had noticed the problem without seeing a doctor. I assumed it was a pulled muscle, so just generally rested it, and didn't actually see a doctor about it for about 5 months. Obviously by then a lot of damage was done.
My recommendation would be to see a Physiotherapist about it IMMEDIATELY and follow the exercises to the letter. I'm sure you're already being steered in that direction.
The first cortisone injection I had did help the pain, although not cure it, but the second one wasn't as good.
I've also had some trigger point pain issues in the rotator cuff muscles as a result of the rehabilitation exercises which is just incredibly annoying!