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This patient support community is for discussions relating to pain management, arthritis, back pain, cancer, fibromyalgia, headaches, movement disorders pain, and muscle pain.
Mood: Toomanyadvil feeling so much batter since restarting my hydroxozine with my normal meds. Its unbelievable how a little anti-hystomine can do so much! I've actaully been able to go out two days in a row all day with friends! When I get home I'm not nearly in as much pain as usual. Still uncomfortable but nothing lik eit was. Now if I can just get my body used to being out all day after 3 years stuck inside most of the time. Nothing beats the feeling of being tired from a day out instead of being tired from the pain! Journal Entry: "
DOG DIARY:
8:00 a.m. - Dog food! ..." [Read]
Mood: Dee52 went to her final doctor's appointment to get surgery for cancer they will do a double macestotomy. Now they have to get together to set up my surgery date. I just want to get started on this long journey that's exactly what they called it. I'll do it and do it well and when all is done I will be cancer free for life I pray! Two times is enough...I would appreciate your thoughts and prayers! Love you all here on MH you have been my life preserver. Luv, Dee Journal Entry: "It's Oct 2 wow it seems like a year ago t..." [Read]
momeluv Female, 49 years Orange County - CA Member since Mar 2008
Mood: momeluv has got to get some rest! Please keep Dee in your prayers she is going to be going through a lot with her surgery & chemo etc. God Bless You All! Love to All, Sweet Dreams Journal Entry: "
Sow a word of praise today,..." [Read]
momeluv Female, 49 years Orange County - CA Member since Mar 2008
Mood: momeluv has got to get some rest! Please keep Dee in your prayers she is going to be going through a lot with her surgery & chemo etc. God Bless You All! Love to All, Sweet Dreams Journal Entry: "
Sow a word of praise today,..." [Read]
momeluv Female, 49 years Orange County - CA Member since Mar 2008
Mood: momeluv has got to get some rest! Please keep Dee in your prayers she is going to be going through a lot with her surgery & chemo etc. God Bless You All! Love to All, Sweet Dreams Journal Entry: "
Sow a word of praise today,..." [Read]
Biofeedback techniques learned from expert staff do work, financially able 10 of the 20 recommended sessions, REALLY wanted it and easily managed control of pulse/BP, became good at entering Theta state (fairly easily) with visualization favorite "theme" and stops pain in it's tracks!! IF you catch it early enough! Prior meditation work helps, I can actually feel electrical pulses going right to left brain (weird, huh?) when process is working. So visualize that happening and usually (>80% time?) works.
Only down side is at night, cannot convince brain to do the work while I sleep and sometimes wake to excruciating pain in hand or toes and feet. Occasionally use combo of heating pad & biofeedback and do get back to sleep, but usually up for hours and must take pain med+gabapentin+diazepam for relief. If any questions, be happy to elaborate, hand is stiff every morning (14 months post onset) and have to "work it out", fingers especially tire easily, need frequent stretching, rubbing... not perfect but able to do college work and have the "rescue" meds when can't take it anymore.
Clarity is more important than pain, have decided is new tolerable level and doesn't bother too much unless bump hand or feet, that can drop me to the floor, wear boots alot to protect toes from bumps or squishes (ARRRRGH!) Hurts to even consider it!.
Bio feedback can be very helpul in treating RDS symtoms. But you have to be motivated do use techniques like biofeedback.
If I am thinking of the correct treatment, Biofeedback helps teach you through deep relaxation and the use of machines (to indicate things body temperature) to change your blood flow, increaing circulation to certain extremeties which are affected lowering pain. I dont have RSD so have no personal experience with it myself. But the informaton I have read has said that with the proper motivation and practice it can be a very successful techinique.
Pain Management is defenitly an option for most RSD sufferers as the pain and burning can be extreamily severe.
Have you spoken to your DR about being referred to PM?
A PM DR specializes in all the different medications and procedures know to lower pain. Many we wouldnt imagine having a use to lower pain nueropathically like antidepressants and anticonculsants.
There are also non steroidal medications called NSAIDS, that lower inflamation that have been used in the treatment of RSD. There is also of course a benefit to use opioids if the pain is severe enough to interfere with your functioning and some benzodiasapines that can help with spasms.
Have you tried Physical therapy. In RSD its really important that you continue to use the exrementies as normally as possible.
Pool therapy and pressure messages can be really helpful to RSD sufferers like yourslef and anyone experiencing pain in there extremties, joints and muscles.
There are other treatments I dont know much about but SBF seems to have alot of experience in trying many different things for RSD.
I hope your able to find great success in whatever treatments you and your DR choose.
TMA