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Anxiety Community
This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, and phobias.
Member Comments (3)
by be still my beating heart 13, Jul 11, 2007 03:18PM
Yes, the same symptoms after every heavy meal! I now eat 5-6 smaller portions of food per day. It seems to work pretty well. When I indulge and "over eat" I pay for it. I worry about Hypoglycemia alot. The panicy feeling sets in on me if I wait too long between meals. Hope this helps, and that you had an "up" day today!
by suzi-q, Jul 11, 2007 03:22PM
When I have a high carb meal, I get that "beating heart" thing and antsy. When I am eating healthy and in healthy portions, I feel much better.
by mia193, Jul 11, 2007 05:28PM
To: be still my beating heart 13 and suzi-q
thanks- i think i am going to try the frequent smaller meals too!
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