By Nicole Ferring Holovach, MS, RD. Published on January 16, 2012. Updated on August 9, 2015. Nicole F. Holovach is a freelance writer and registered dietitian in Frederick, MD. Find out more about her integrative nutrition counseling practice at her website, www.wholehealthrd.com.
Reviewed by Shira R. Goldenholz, MD, MPH on August 4, 2015.
Sources
- http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000584.htm
- http://www.eatright.org/resource/health/pregnancy/prenatal-wellness/healthy-weight-during-pregnancy
- http://my.clevelandclinic.org/health/diseases_conditions/hic_Am_I_Pregnant/hic_Good_Nutrition_During_Pregnancy_for_You_and_Your_Baby/hic_Increasing_Iron_in_Your_Diet_During_Pregnancy
- https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/#h6
- https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
- http://lpi.oregonstate.edu/mic/minerals/iodine
- http://www.hsph.harvard.edu/nutritionsource/omega-3-fats/
- http://www.fda.gov/Food/FoodborneIllnessContaminants/Metals/ucm393070.htm
- http://lpi.oregonstate.edu/mic/minerals/iodine
- https://ods.od.nih.gov/factsheets/Iodine-Consumer/
- http://ndb.nal.usda.gov/ndb/foods
