chiono's MedHelp Blogs https://www.medhelp.org/user_journals/show/1092524 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en dont' forget to buy Im out of - Magnesium, Honey, DVDs, chiono Fri, 27 Nov 2009 17:27:58 -0500 https://www.medhelp.org/user_journals/show/140137/dont-forget-to-buy https://www.medhelp.org/user_journals/show/140137/dont-forget-to-buy 5 kg less So, knowing 1 kg body fat equals 7,000 kcal, and if my daily kcal intake is 2,000, and i reduce i chiono Sat, 14 Nov 2009 16:00:18 -0500 https://www.medhelp.org/user_journals/show/136886/5-kg-less https://www.medhelp.org/user_journals/show/136886/5-kg-less on weight i'll actually be happy if i'm 52-62 kg (115-138 lbs ) as long as my BMI shows im healthy, if that th chiono Sat, 07 Nov 2009 15:44:37 -0500 https://www.medhelp.org/user_journals/show/135053/on-weight https://www.medhelp.org/user_journals/show/135053/on-weight