gymdandee's MedHelp Blogs http://www.medhelp.org/user_journals/show/1236893 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Dietary Nitrate and Hypertension ( beetroot juice ) http://hyper.ahajournals.org/content/65/2/320.abstract?etoc gymdandee Tue, 14 Apr 2015 12:10:29 -0500 http://www.medhelp.org/user_journals/show/1504125/Dietary-Nitrate-and-Hypertension--beetroot-juice- http://www.medhelp.org/user_journals/show/1504125/Dietary-Nitrate-and-Hypertension--beetroot-juice- Seafood Fraud oceana.org/our-campaigns/seafood_fraud/campaign gymdandee Tue, 14 Apr 2015 10:59:10 -0500 http://www.medhelp.org/user_journals/show/1504088/Seafood-Fraud http://www.medhelp.org/user_journals/show/1504088/Seafood-Fraud Sleep and your brain A study conducted at the University of Rochester Medical Center, researchers discovered that it's dur gymdandee Sat, 11 Apr 2015 14:45:52 -0500 http://www.medhelp.org/user_journals/show/1500642/Sleep-and-your-brain http://www.medhelp.org/user_journals/show/1500642/Sleep-and-your-brain Exercise, cancer and dementia Exercise can help slash your risk of cancer; help cancer patients recuperate faster; and diminish you gymdandee Fri, 10 Apr 2015 12:27:13 -0500 http://www.medhelp.org/user_journals/show/1499511/Exercise--cancer-and-dementia http://www.medhelp.org/user_journals/show/1499511/Exercise--cancer-and-dementia Avoid Fish, Fish Oil During Chemo Avoid Fish, Fish Oil During Chemo www.cancertherapyadvisor.com/cancer-chemotherapy-avoid-fish-oil-tr gymdandee Wed, 08 Apr 2015 12:51:10 -0500 http://www.medhelp.org/user_journals/show/1496802/Avoid-Fish--Fish-Oil-During-Chemo http://www.medhelp.org/user_journals/show/1496802/Avoid-Fish--Fish-Oil-During-Chemo INTERVAL TRAINING The three leading protocols are the Tabata Method, Little Method, and Turbulence Training gymdandee Sat, 04 Apr 2015 09:20:34 -0500 http://www.medhelp.org/user_journals/show/1492665/INTERVAL-TRAINING http://www.medhelp.org/user_journals/show/1492665/INTERVAL-TRAINING Lack of sleep may increase Alzheimer's risk Worth repeating! http://www.medicalnewstoday.com/articles/267710.php gymdandee Thu, 02 Apr 2015 15:30:37 -0500 http://www.medhelp.org/user_journals/show/1490223/Lack-of-sleep-may-increase-Alzheimers-risk http://www.medhelp.org/user_journals/show/1490223/Lack-of-sleep-may-increase-Alzheimers-risk Reduce Inflammation The MOST common causes of chronic inflammation are stress and diet! 1-Chronic stress can cause your gymdandee Thu, 02 Apr 2015 12:49:15 -0500 http://www.medhelp.org/user_journals/show/1490210/-Reduce-Inflammation- http://www.medhelp.org/user_journals/show/1490210/-Reduce-Inflammation- federal health officials and the adult immunization plan This month, federal health officials are rolling out an adult immunization plan that contains a new M gymdandee Wed, 01 Apr 2015 16:53:55 -0500 http://www.medhelp.org/user_journals/show/1489397/-federal-health-officials-and-the-adult-immunization-plan http://www.medhelp.org/user_journals/show/1489397/-federal-health-officials-and-the-adult-immunization-plan How to burn the most calories To burn the most calories, Do 20 minutes on a rowing machine. Rowing burns the most calories and work gymdandee Wed, 01 Apr 2015 14:21:58 -0500 http://www.medhelp.org/user_journals/show/1489356/How-to-burn-the-most-calories http://www.medhelp.org/user_journals/show/1489356/How-to-burn-the-most-calories Aluminum in Vaccines: A Neurological Gamble http://www.thinktwice.com/aluminum.pdf gymdandee Tue, 31 Mar 2015 08:15:56 -0500 http://www.medhelp.org/user_journals/show/1488306/Aluminum-in-Vaccines-A-Neurological-Gamble- http://www.medhelp.org/user_journals/show/1488306/Aluminum-in-Vaccines-A-Neurological-Gamble- Cure Kidney Stones Kidney stones have become a more common health complaint than heart disease, stroke, and diabetes, ac gymdandee Sun, 29 Mar 2015 13:40:14 -0500 http://www.medhelp.org/user_journals/show/1486251/Cure-Kidney-Stones http://www.medhelp.org/user_journals/show/1486251/Cure-Kidney-Stones WEIGHT LOSS Sleep deprivation disrupts your metabolism, seriously sabotaging efforts to maintain an ideal weight. gymdandee Sun, 29 Mar 2015 08:00:59 -0500 http://www.medhelp.org/user_journals/show/1483343/WEIGHT-LOSS http://www.medhelp.org/user_journals/show/1483343/WEIGHT-LOSS Live Longer Prevent dementia, clear your arteries, and live longer Apples fo gymdandee Fri, 27 Mar 2015 14:41:40 -0500 http://www.medhelp.org/user_journals/show/1480971/Live-Longer http://www.medhelp.org/user_journals/show/1480971/Live-Longer Arsenic In Your Food Arsenic In Your Food Our findings show a real need for federal standards for this toxin http://ww gymdandee Thu, 19 Mar 2015 16:30:00 -0500 http://www.medhelp.org/user_journals/show/1457451/Arsenic-In-Your-Food http://www.medhelp.org/user_journals/show/1457451/Arsenic-In-Your-Food Supplements For A Good Workout Research shows that a small amount of caffeine before, during, and after a workout can improve focus gymdandee Fri, 13 Mar 2015 14:38:19 -0500 http://www.medhelp.org/user_journals/show/1443892/Supplements-For-A-Good-Workout http://www.medhelp.org/user_journals/show/1443892/Supplements-For-A-Good-Workout Excellent Bodyweight Corrective Exercise for Rotator Cuff https://www.youtube.com/watch?feature=player_embedded&v=rjX9XgasEec gymdandee Thu, 12 Mar 2015 13:30:44 -0500 http://www.medhelp.org/user_journals/show/1441319/Excellent-Bodyweight-Corrective-Exercise-for-Rotator-Cuff- http://www.medhelp.org/user_journals/show/1441319/Excellent-Bodyweight-Corrective-Exercise-for-Rotator-Cuff- CANOLA OIL CANOLA OIL! It is not a food and was never intended for human consumption. Canola is a genetically gymdandee Wed, 11 Mar 2015 18:26:53 -0500 http://www.medhelp.org/user_journals/show/1438352/-CANOLA-OIL http://www.medhelp.org/user_journals/show/1438352/-CANOLA-OIL Effective Bodyweight Corrective Exercise for The Back http://youtu.be/RWqeQeh6E4E gymdandee Tue, 10 Mar 2015 12:49:06 -0500 http://www.medhelp.org/user_journals/show/1436234/-Effective-Bodyweight-Corrective-Exercise-for-The-Back http://www.medhelp.org/user_journals/show/1436234/-Effective-Bodyweight-Corrective-Exercise-for-The-Back Can a Daily Tablespoon of Olive Oil Help You Lose Weight? Can a Daily Tablespoon of Olive Oil Help You Lose Weight? Olive gymdandee Tue, 10 Mar 2015 08:19:38 -0500 http://www.medhelp.org/user_journals/show/1434150/Can-a-Daily-Tablespoon-of-Olive-Oil-Help-You-Lose-Weight http://www.medhelp.org/user_journals/show/1434150/Can-a-Daily-Tablespoon-of-Olive-Oil-Help-You-Lose-Weight