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Over 325 forums and communities providing medical information and medical help. en Best And Worst Exercises For Bad Knees Best And Worst Exercises For Bad Knees https://youtu.be/5HTSLLF15kc gymdandee Tue, 20 Sep 2016 14:20:05 -0500 http://www.medhelp.org/user_journals/show/2071478/Best-And-Worst-Exercises-For-Bad-Knees http://www.medhelp.org/user_journals/show/2071478/Best-And-Worst-Exercises-For-Bad-Knees Some More Smoothies Brain Smoothie At just under 300 calories, this pow gymdandee Fri, 16 Sep 2016 11:45:05 -0500 http://www.medhelp.org/user_journals/show/2069086/Some-More-Smoothies http://www.medhelp.org/user_journals/show/2069086/Some-More-Smoothies Hollow Rolls for Glutes, Core & Back Strength (primal reset & warm up) Hollow Rolls for Glutes, Core & Back Strength (primal reset & warm up) https://youtu.be/xFr39H_JK gymdandee Thu, 15 Sep 2016 13:06:55 -0500 http://www.medhelp.org/user_journals/show/2068496/Hollow-Rolls-for-Glutes--Core--Back-Strength-primal-reset--warm-up- http://www.medhelp.org/user_journals/show/2068496/Hollow-Rolls-for-Glutes--Core--Back-Strength-primal-reset--warm-up- Not All Fats Are Bad A team at Harvard's Medical School, School of Public Health, and the Brigham and Women's Hospital in gymdandee Wed, 14 Sep 2016 17:21:44 -0500 http://www.medhelp.org/user_journals/show/2067904/Not-All-Fats-Are-Bad http://www.medhelp.org/user_journals/show/2067904/Not-All-Fats-Are-Bad Yuengling Ice cream! If you want to try a Grrrrreat and Delicious Ice Cream buy Yuengling! The same Co. that makes beer. gymdandee Tue, 13 Sep 2016 18:29:21 -0500 http://www.medhelp.org/user_journals/show/2067292/Yuengling-Ice-cream http://www.medhelp.org/user_journals/show/2067292/Yuengling-Ice-cream 4 Knee-Friendly Quad Stretches https://youtu.be/7Qtx_EA_W-Q gymdandee Sun, 11 Sep 2016 15:33:25 -0500 http://www.medhelp.org/user_journals/show/2066080/-4-Knee-Friendly-Quad-Stretches http://www.medhelp.org/user_journals/show/2066080/-4-Knee-Friendly-Quad-Stretches 4 Knee-Friendly Quad Stretches https://youtu.be/7Qtx_EA_W-Q gymdandee Sun, 11 Sep 2016 15:33:14 -0500 http://www.medhelp.org/user_journals/show/2066078/-4-Knee-Friendly-Quad-Stretches http://www.medhelp.org/user_journals/show/2066078/-4-Knee-Friendly-Quad-Stretches Shoulder Pain Relief Exercises at Home for Women (FAST FIX!) Shoulder Pain Relief Exercises at Home for Women (FAST FIX!) https://youtu.be/gDQPThLuE90 gymdandee Sat, 10 Sep 2016 08:22:53 -0500 http://www.medhelp.org/user_journals/show/2065460/Shoulder-Pain-Relief-Exercises-at-Home-for-Women-FAST-FIX http://www.medhelp.org/user_journals/show/2065460/Shoulder-Pain-Relief-Exercises-at-Home-for-Women-FAST-FIX 4 Core Plank Variations https://youtu.be/ete9I6RkA18 gymdandee Sat, 10 Sep 2016 07:37:20 -0500 http://www.medhelp.org/user_journals/show/2065458/4-Core-Plank-Variations http://www.medhelp.org/user_journals/show/2065458/4-Core-Plank-Variations Omega-3s (PLENTY TO READ) http://archopht.jamanetwork.com/article.aspx?articleid=2543478 http://jama.jamanetwork.com/article gymdandee Fri, 09 Sep 2016 08:03:38 -0500 http://www.medhelp.org/user_journals/show/2064858/Omega-3s-PLENTY-TO-READ http://www.medhelp.org/user_journals/show/2064858/Omega-3s-PLENTY-TO-READ Anyone over age 65 should remember over 90% of what they see. But it's great at any age Whether you are a Billy Joel fan or not, you probably remember his great song, 'We Didn't Start the F gymdandee Wed, 31 Aug 2016 18:34:17 -0500 http://www.medhelp.org/user_journals/show/2059498/Anyone-over-age-65-should-remember-over-90-of-what-they-see-But-its-great-at-any-age http://www.medhelp.org/user_journals/show/2059498/Anyone-over-age-65-should-remember-over-90-of-what-they-see-But-its-great-at-any-age IGF1 and Muscular Development IGF1 and Muscular Development Growth hormone goes fr gymdandee Wed, 31 Aug 2016 16:51:11 -0500 http://www.medhelp.org/user_journals/show/2059494/-IGF1-and-Muscular-Development http://www.medhelp.org/user_journals/show/2059494/-IGF1-and-Muscular-Development Protein Dessert That Helps You Sleep Better Protein Dessert That Helps You Sleep Better This peanut butter protein Dessert is packed with ca gymdandee Wed, 31 Aug 2016 10:20:09 -0500 http://www.medhelp.org/user_journals/show/2059486/Protein-Dessert-That-Helps-You-Sleep-Better http://www.medhelp.org/user_journals/show/2059486/Protein-Dessert-That-Helps-You-Sleep-Better A normal heart rate is 60-100 beats per minute? A normal heart rate is 60-100 beats per minute. Many doctors th gymdandee Tue, 30 Aug 2016 10:07:33 -0500 http://www.medhelp.org/user_journals/show/2058880/A-normal-heart-rate-is-60-100-beats-per-minute http://www.medhelp.org/user_journals/show/2058880/A-normal-heart-rate-is-60-100-beats-per-minute Make A Shake That Will Keep You Full For Hours Make A Shake That Will Keep You Full For Hours Making your shak gymdandee Mon, 29 Aug 2016 09:41:37 -0500 http://www.medhelp.org/user_journals/show/2058274/Make-A-Shake-That-Will-Keep-You-Full-For-Hours- http://www.medhelp.org/user_journals/show/2058274/Make-A-Shake-That-Will-Keep-You-Full-For-Hours- Baking Soda May Reduce Premature Death Risk? Baking Soda May Reduce Premature Death Risk? Research publish gymdandee Sun, 28 Aug 2016 09:58:14 -0500 http://www.medhelp.org/user_journals/show/2057098/Baking-Soda-May-Reduce-Premature-Death-Risk http://www.medhelp.org/user_journals/show/2057098/Baking-Soda-May-Reduce-Premature-Death-Risk 4 Worst Foods for Plantar Fasciitis 4 Worst Foods for Plantar Fasciitis Rick Kaselj, gymdandee Sun, 28 Aug 2016 08:15:59 -0500 http://www.medhelp.org/user_journals/show/2057094/4-Worst-Foods-for-Plantar-Fasciitis http://www.medhelp.org/user_journals/show/2057094/4-Worst-Foods-for-Plantar-Fasciitis Herbs and Spices Lower Triglycerides Herbs and Spices Lower Triglycerides A recent study from gymdandee Fri, 26 Aug 2016 13:34:28 -0500 http://www.medhelp.org/user_journals/show/2055898/-Herbs-and-Spices-Lower-Triglycerides http://www.medhelp.org/user_journals/show/2055898/-Herbs-and-Spices-Lower-Triglycerides 3 Filler Exercises to Loosen Up Your Midback 3 Filler Exercises to Loosen Up Your Midback https://youtu.be/nD5outHokJA gymdandee Thu, 25 Aug 2016 11:22:17 -0500 http://www.medhelp.org/user_journals/show/2055298/3-Filler-Exercises-to-Loosen-Up-Your-Midback- http://www.medhelp.org/user_journals/show/2055298/3-Filler-Exercises-to-Loosen-Up-Your-Midback- All you can eat buffets YOU HAVE NOT SEEN A FUNNIER COMEDIAN WHO IS PERFECTLY SUITED FOR HIS BRAND OF COMEDY. All you ca gymdandee Sat, 20 Aug 2016 16:23:21 -0500 http://www.medhelp.org/user_journals/show/2048842/All-you-can-eat-buffets http://www.medhelp.org/user_journals/show/2048842/All-you-can-eat-buffets