gymdandee's MedHelp Blogs http://www.medhelp.org/user_journals/show/1236893 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Best Back Pain Hacks Video Report Best Back Pain Hacks Video Report https://youtu.be/jrDFc76H2Rw gymdandee Sun, 12 Feb 2017 08:21:09 -0600 http://www.medhelp.org/user_journals/show/2229760/Best-Back-Pain-Hacks-Video-Report http://www.medhelp.org/user_journals/show/2229760/Best-Back-Pain-Hacks-Video-Report Exercising, Anger and a Heart Attack Study, You may want to think twice about working out your anger at the gym. Exercising when you’re a gymdandee Sat, 11 Feb 2017 08:25:36 -0600 http://www.medhelp.org/user_journals/show/2229738/Exercising--Anger-and-a-Heart-Attack http://www.medhelp.org/user_journals/show/2229738/Exercising--Anger-and-a-Heart-Attack HEALTHYISH RECIPES HEALTHYISH RECIPES http://www.bonappetit.com/healthyish gymdandee Tue, 07 Feb 2017 11:05:48 -0600 http://www.medhelp.org/user_journals/show/2227910/HEALTHYISH-RECIPES http://www.medhelp.org/user_journals/show/2227910/HEALTHYISH-RECIPES Fast Food Packaging Fast Food Packaging A certain family of chemicals gymdandee Mon, 06 Feb 2017 12:36:19 -0600 http://www.medhelp.org/user_journals/show/2227320/--Fast-Food-Packaging http://www.medhelp.org/user_journals/show/2227320/--Fast-Food-Packaging Why stretching won't make You flexible Why stretching won't make You flexible http://www.criticalbench.com/pdf/Stretching-Free-Report.pdf gymdandee Thu, 02 Feb 2017 12:34:24 -0600 http://www.medhelp.org/user_journals/show/2224380/Why-stretching-wont-make-You-flexible http://www.medhelp.org/user_journals/show/2224380/Why-stretching-wont-make-You-flexible Muscle Activation Exercises for Glutes, Core, Brain, Hips, Chest & Beyond Muscle Activation Exercises for Glutes, Core, Brain, Hips, Chest & Beyond https://youtu.be/oujv7j gymdandee Thu, 02 Feb 2017 12:26:57 -0600 http://www.medhelp.org/user_journals/show/2224378/Muscle-Activation-Exercises-for-Glutes--Core--Brain--Hips--Chest--Beyond- http://www.medhelp.org/user_journals/show/2224378/Muscle-Activation-Exercises-for-Glutes--Core--Brain--Hips--Chest--Beyond- Balanced baking soda, or Bicarbonate, levels Research published this month in the Clinical Journal of the American Society of Nephrology found tha gymdandee Sat, 14 Jan 2017 09:55:24 -0600 http://www.medhelp.org/user_journals/show/2203718/Balanced-baking-soda--or-Bicarbonate--levels- http://www.medhelp.org/user_journals/show/2203718/Balanced-baking-soda--or-Bicarbonate--levels- Meal Replacement Shakes What's inside Meal Replacement Shakes? Inside some of gymdandee Sun, 01 Jan 2017 16:22:52 -0600 http://www.medhelp.org/user_journals/show/2184070/Meal-Replacement-Shakes http://www.medhelp.org/user_journals/show/2184070/Meal-Replacement-Shakes Rick's Favorites from 2016 https://connect.xfinity.com/appsuite/# gymdandee Sat, 31 Dec 2016 07:57:41 -0600 http://www.medhelp.org/user_journals/show/2181346/Ricks-Favorites-from-2016- http://www.medhelp.org/user_journals/show/2181346/Ricks-Favorites-from-2016- HAPPY NEW YEAR To all my friends, have a Happy and Healthy New Year! gymdandee Fri, 30 Dec 2016 08:36:38 -0600 http://www.medhelp.org/user_journals/show/2180060/HAPPY-NEW-YEAR http://www.medhelp.org/user_journals/show/2180060/HAPPY-NEW-YEAR 2 Minute Fix for Hip Pain When Squatting 2 Minute Fix for Hip Pain When Squatting I always foam roll after strength training and cardio! I n gymdandee Sat, 24 Dec 2016 08:23:01 -0600 http://www.medhelp.org/user_journals/show/2172196/2-Minute-Fix-for-Hip-Pain-When-Squatting- http://www.medhelp.org/user_journals/show/2172196/2-Minute-Fix-for-Hip-Pain-When-Squatting- Download your F*R*E*E Holiday Paleo Recipe Book Download your F*R*E*E Holiday Paleo Recipe Book https://s3-us-west-2.amazonaws.com/thepaleosecret gymdandee Thu, 22 Dec 2016 13:27:51 -0600 http://www.medhelp.org/user_journals/show/2169642/Download-your-FREE-Holiday-Paleo-Recipe-Book- http://www.medhelp.org/user_journals/show/2169642/Download-your-FREE-Holiday-Paleo-Recipe-Book- 4 Relieving Back Strengthening Exercises 4 Relieving Back Strengthening Exercises For Men and Woman https://youtu.be/cBD3Ttn_bRU gymdandee Thu, 22 Dec 2016 08:43:37 -0600 http://www.medhelp.org/user_journals/show/2169640/4-Relieving-Back-Strengthening-Exercises http://www.medhelp.org/user_journals/show/2169640/4-Relieving-Back-Strengthening-Exercises 7 Butt Exercises That Really Work https://vimeo.com/195711821 to see the video enter password 7of12 gymdandee Mon, 19 Dec 2016 16:33:51 -0600 http://www.medhelp.org/user_journals/show/2164900/7-Butt-Exercises-That-Really-Work- http://www.medhelp.org/user_journals/show/2164900/7-Butt-Exercises-That-Really-Work- 11 Foods that Accelerate Aging 11 Foods that Accelerate Aging http://bio-dl.s3.amazonaws.com/files/11-Foods-That-Accelerate-Aging gymdandee Wed, 07 Dec 2016 15:06:56 -0600 http://www.medhelp.org/user_journals/show/2152038/11-Foods-that-Accelerate-Aging http://www.medhelp.org/user_journals/show/2152038/11-Foods-that-Accelerate-Aging Green Tea and Green Tea Supplements Green tea and green tea supplements have become very popular in the last few years and have been tout gymdandee Wed, 07 Dec 2016 06:44:40 -0600 http://www.medhelp.org/user_journals/show/2152030/Green-Tea-and-Green-Tea-Supplements http://www.medhelp.org/user_journals/show/2152030/Green-Tea-and-Green-Tea-Supplements Pecan Crusted Trout Pecan Crusted Trout Place the pecans, sage, rosema gymdandee Mon, 05 Dec 2016 19:01:37 -0600 http://www.medhelp.org/user_journals/show/2149542/Pecan-Crusted-Trout http://www.medhelp.org/user_journals/show/2149542/Pecan-Crusted-Trout 99 Weight Loss Smoothies (PDF) http://sanesolution.com/wp-content/uploads/eBooks/99_Weight_Loss_Smoothies.pdf gymdandee Sun, 04 Dec 2016 12:43:57 -0600 http://www.medhelp.org/user_journals/show/2149524/99-Weight-Loss-Smoothies-PDF http://www.medhelp.org/user_journals/show/2149524/99-Weight-Loss-Smoothies-PDF Presciption Drugs Found In Some Supplements http://email.consumerreports.org/r/c/r?2.1.3JT.2Vr.12aFWq.EjunNA..H.GVzK.2cTC.cnNLRVlDT0RFPU5TMFMwMTY gymdandee Thu, 17 Nov 2016 11:43:15 -0600 http://www.medhelp.org/user_journals/show/2123944/Presciption-Drugs-Found-In-Some-Supplements http://www.medhelp.org/user_journals/show/2123944/Presciption-Drugs-Found-In-Some-Supplements EVERYONE CHECK THIS OUT!!!!!!!!!!!!!! So maybe it will be a good idea to shop first on the computer but check on the iPad to see if you wil gymdandee Wed, 16 Nov 2016 06:48:12 -0600 http://www.medhelp.org/user_journals/show/2122536/EVERYONE-CHECK-THIS-OUT http://www.medhelp.org/user_journals/show/2122536/EVERYONE-CHECK-THIS-OUT