https://www.medhelp.org/user_journals/show/1829282 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Well, Exercise plan is going great. I am still eating well and still feeling great about life and LaDonnaF Mon, 27 Feb 2012 12:18:18 -0500 https://www.medhelp.org/user_journals/show/343854/February-27-Update https://www.medhelp.org/user_journals/show/343854/February-27-Update Weighed in today at 151.5 ~ That's a 4.5 loss in a little over a week. It feels good. On a non- LaDonnaF Tue, 21 Feb 2012 07:28:57 -0500 https://www.medhelp.org/user_journals/show/342705/February-21-Update https://www.medhelp.org/user_journals/show/342705/February-21-Update I've been away from MedHelp for a bit and slacking. I went back up to 156 (ugh). I joined the s LaDonnaF Tue, 14 Feb 2012 11:16:42 -0500 https://www.medhelp.org/user_journals/show/341518/Update-February-14-2012 https://www.medhelp.org/user_journals/show/341518/Update-February-14-2012 Start Jan 2, 2012 Monday January 2, 2012: Jumping Jacks, Knee highs, push ups, sit ups: 10mins B LaDonnaF Wed, 04 Jan 2012 08:49:47 -0500 https://www.medhelp.org/user_journals/show/333802/January-Workouts https://www.medhelp.org/user_journals/show/333802/January-Workouts Be greatful for everything in my life Save more money Keep going to the gym and lose weight; 20-30l LaDonnaF Fri, 30 Dec 2011 08:12:13 -0500 https://www.medhelp.org/user_journals/show/332937/2012-Resolutions https://www.medhelp.org/user_journals/show/332937/2012-Resolutions