kiratharp's MedHelp Blogs http://www.medhelp.org/user_journals/show/4970545 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en There There has been too much half and half in my daily diet. It's so hard to cut it out. I love it in my kiratharp Sun, 10 Mar 2013 13:51:00 -0500 http://www.medhelp.org/user_journals/show/696655/There http://www.medhelp.org/user_journals/show/696655/There My My stomach is getting that hungry feeling, but I still haven't heard it growl. I've heard that's whe kiratharp Fri, 08 Mar 2013 12:54:11 -0600 http://www.medhelp.org/user_journals/show/695884/My http://www.medhelp.org/user_journals/show/695884/My I I have been doing alright with my healthy eating. I went to my sister's house last night and had sup kiratharp Fri, 01 Mar 2013 16:05:26 -0600 http://www.medhelp.org/user_journals/show/692038/I http://www.medhelp.org/user_journals/show/692038/I The The new nutritional shakes I've been drinking for breakfast are yummy and I know they're better for m kiratharp Tue, 26 Feb 2013 14:14:30 -0600 http://www.medhelp.org/user_journals/show/690128/The http://www.medhelp.org/user_journals/show/690128/The Today Today was good in terms of the food I ate. It was all fairly healthy except for lunch (I ate Ramen N kiratharp Mon, 25 Feb 2013 22:24:23 -0600 http://www.medhelp.org/user_journals/show/689898/Today http://www.medhelp.org/user_journals/show/689898/Today So I've been taking vitamins. Mostly for my skin: vitamin A, vitamin E and flaxseed oil capsules. I don' kiratharp Mon, 25 Feb 2013 12:30:43 -0600 http://www.medhelp.org/user_journals/show/689493/So http://www.medhelp.org/user_journals/show/689493/So Trying In the past month or so I have really been trying to pay attention to what I eat and drink. It's bee kiratharp Sun, 24 Feb 2013 16:44:30 -0600 http://www.medhelp.org/user_journals/show/689151/Trying http://www.medhelp.org/user_journals/show/689151/Trying