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    <title>JacioftheDead's MedHelp Blogs</title>
    <link>http://www.medhelp.org/user_journals/show/671327</link>
    <description>Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help.</description>
    <language>en</language>
    <item>
      <title>Been on vacation. </title>
      <description>I really missed updating my profile! I wish I would've kept track of my work outs while I was away.  </description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Mon, 23 Nov 2009 07:08:58 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/139099</link>
      <guid>http://www.medhelp.org/user_journals/show/139099</guid>
    </item>
    <item>
      <title>BEATING Autoimmune Hepatitis</title>
      <description>January 2008 I was diagnosed with Auto Immune Hepatitis. I am now in the "normal range of numbers"   </description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Sun, 23 Aug 2009 22:01:59 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/115842</link>
      <guid>http://www.medhelp.org/user_journals/show/115842</guid>
    </item>
    <item>
      <title>Doing P90X</title>
      <description>We are on week two of our P90X adventure. I can already tell a difference in my strength while Im wor</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Tue, 23 Jun 2009 07:18:53 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/100272</link>
      <guid>http://www.medhelp.org/user_journals/show/100272</guid>
    </item>
    <item>
      <title>Gotta get back on track.</title>
      <description>DAMN THE CHRISTMAS HOLIDAYS!! I was doing so well then I let it all go with a little x-mas dinner! YI</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Sun, 28 Dec 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/49739</link>
      <guid>http://www.medhelp.org/user_journals/show/49739</guid>
    </item>
    <item>
      <title>Ugh! </title>
      <description>I broke the habbit. Damnit. Its always Dukes on tuesdays that kills me! </description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Thu, 13 Nov 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/40949</link>
      <guid>http://www.medhelp.org/user_journals/show/40949</guid>
    </item>
    <item>
      <title>0 cigarettes today!</title>
      <description>0 cigarettes today!</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Thu, 06 Nov 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/39337</link>
      <guid>http://www.medhelp.org/user_journals/show/39337</guid>
    </item>
    <item>
      <title>Back pain after jogging tonight</title>
      <description>i might have made a bad choice tonight. i went jogging right after eating pasta/butter noodles... my </description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Thu, 06 Nov 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/39336</link>
      <guid>http://www.medhelp.org/user_journals/show/39336</guid>
    </item>
    <item>
      <title>Wedding Day!!!!!</title>
      <description>I'll never forget it!</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Sat, 05 Jul 2008 00:00:00 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/39156</link>
      <guid>http://www.medhelp.org/user_journals/show/39156</guid>
    </item>
    <item>
      <title>0 cigarettes </title>
      <description>0 cigarette s</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Tue, 04 Nov 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/39063</link>
      <guid>http://www.medhelp.org/user_journals/show/39063</guid>
    </item>
    <item>
      <title>1 cigarette </title>
      <description>1 cigarette </description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Wed, 05 Nov 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/39062</link>
      <guid>http://www.medhelp.org/user_journals/show/39062</guid>
    </item>
    <item>
      <title>Bad Mood Today</title>
      <description>Ive apparently god 'roid rage' today from this prednisone. im in such a pissy mood today</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Sun, 02 Nov 2008 00:00:00 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/38595</link>
      <guid>http://www.medhelp.org/user_journals/show/38595</guid>
    </item>
    <item>
      <title>Jogging</title>
      <description>I started to jog tonight. I ran 3 times around the apartment complex! GO ME!</description>
      <dc:creator>JacioftheDead</dc:creator>
      <pubDate>Mon, 03 Nov 2008 00:00:00 -0600</pubDate>
      <link>http://www.medhelp.org/user_journals/show/38593</link>
      <guid>http://www.medhelp.org/user_journals/show/38593</guid>
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