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    <title>md135's MedHelp Blogs</title>
    <link>http://www.medhelp.org/user_journals/show/847195</link>
    <description>Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help.</description>
    <language>en</language>
    <item>
      <title>feel sick</title>
      <description>feel really sick today after everything i eat, maybe my IBS im not sure, but dont feel to good the la</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Wed, 21 Oct 2009 16:26:30 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/131030</link>
      <guid>http://www.medhelp.org/user_journals/show/131030</guid>
    </item>
    <item>
      <title>Doing Fantastic Cutting back on Lexapro</title>
      <description>Hello everyone, i haven't been on the site for a while now, maybe 2 months or so?! i was on here A LO</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Fri, 16 Oct 2009 17:02:03 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/129838</link>
      <guid>http://www.medhelp.org/user_journals/show/129838</guid>
    </item>
    <item>
      <title>DO YOU LOVE CHOCOLATE?</title>
      <description>DO YOU LOVE CHOCOLATE??? Check out my iPhone App in the iTunes Store Now 'iChocolate'- http://itunes.</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Thu, 24 Sep 2009 19:00:06 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/124161</link>
      <guid>http://www.medhelp.org/user_journals/show/124161</guid>
    </item>
    <item>
      <title>First Panic Attack!</title>
      <description>Well, today i had my first panic attack in a very very long time! My GF mother was stressing out abou</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Tue, 04 Aug 2009 15:35:17 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/111029</link>
      <guid>http://www.medhelp.org/user_journals/show/111029</guid>
    </item>
    <item>
      <title>Update...</title>
      <description>Hello everyone, just thought id write a little update, i am doing great, i am doing so well i am thin</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Mon, 27 Jul 2009 10:40:29 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/109098</link>
      <guid>http://www.medhelp.org/user_journals/show/109098</guid>
    </item>
    <item>
      <title>Blind Spot FEAR!!!! :(</title>
      <description>I had this really weird thing happen me yesterday, i was cooking dinner and out of nowhere i got this</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sat, 18 Jul 2009 05:08:46 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/106944</link>
      <guid>http://www.medhelp.org/user_journals/show/106944</guid>
    </item>
    <item>
      <title>Back from The Island!</title>
      <description>Back from the island it went so so well, i was fine the whole time, i will write alot more about it w</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Mon, 13 Jul 2009 10:46:51 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/105584</link>
      <guid>http://www.medhelp.org/user_journals/show/105584</guid>
    </item>
    <item>
      <title>Going on holiday...</title>
      <description>going away tomorrow to a lovely little island for a week so might now be online! wish you all well, h</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sun, 05 Jul 2009 13:59:04 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/103495</link>
      <guid>http://www.medhelp.org/user_journals/show/103495</guid>
    </item>
    <item>
      <title>ALIVE!!!! LOL</title>
      <description>Everything went well, i will write all about it all later tonight, just wanted to post to say everyth</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Tue, 30 Jun 2009 06:30:19 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/102103</link>
      <guid>http://www.medhelp.org/user_journals/show/102103</guid>
    </item>
    <item>
      <title>Best wishes...</title>
      <description>Wish me well for the morning.... Off on holiday's :)</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sun, 28 Jun 2009 14:24:21 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/101684</link>
      <guid>http://www.medhelp.org/user_journals/show/101684</guid>
    </item>
    <item>
      <title>Anyone on Twitter?</title>
      <description>Add me and say hi! 

http://twitter.com/MarkDavidArtist</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Fri, 26 Jun 2009 08:57:46 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/101165</link>
      <guid>http://www.medhelp.org/user_journals/show/101165</guid>
    </item>
    <item>
      <title>Doing Well</title>
      <description>Doing very good lately, lost weight so im healthier also, panic attacks have gone which is great, tha</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Wed, 24 Jun 2009 18:07:31 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/100745</link>
      <guid>http://www.medhelp.org/user_journals/show/100745</guid>
    </item>
    <item>
      <title>good day</title>
      <description>today i was in town again, i was in shops for about 40min -1 hour !! i did so well i was relaxed and </description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sat, 23 May 2009 19:01:40 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/91579</link>
      <guid>http://www.medhelp.org/user_journals/show/91579</guid>
    </item>
    <item>
      <title>Last few days</title>
      <description>I have been really great, bad sleeping most nights but i can handle that! went to town went to a big </description>
      <dc:creator>md135</dc:creator>
      <pubDate>Mon, 11 May 2009 09:10:03 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/88178</link>
      <guid>http://www.medhelp.org/user_journals/show/88178</guid>
    </item>
    <item>
      <title>Today in town</title>
      <description>had another great day in town today, we took like an hour getting all dressed up and i got so excited</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sat, 02 May 2009 14:11:30 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/85622</link>
      <guid>http://www.medhelp.org/user_journals/show/85622</guid>
    </item>
    <item>
      <title>Zoo on sunday!</title>
      <description>so, after my great day in the city saturday, i took another big step and went to the zoo on sunday, i</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Mon, 27 Apr 2009 18:39:51 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/84034</link>
      <guid>http://www.medhelp.org/user_journals/show/84034</guid>
    </item>
    <item>
      <title>Today in the city!</title>
      <description>had a great day today in the city, i started off very nervous, was late for the train so that didnt s</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sat, 25 Apr 2009 15:31:16 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/83416</link>
      <guid>http://www.medhelp.org/user_journals/show/83416</guid>
    </item>
    <item>
      <title>going today instead</title>
      <description>ok big change of plans, im going to the city today NOT tomorrow, AND i have to take 2 trains and be a</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Sat, 25 Apr 2009 06:17:07 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/83308</link>
      <guid>http://www.medhelp.org/user_journals/show/83308</guid>
    </item>
    <item>
      <title>Going to the zoo...</title>
      <description>going to the zoo on sunday, very nervous about it so far, have to take a train on my own in the morni</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Fri, 24 Apr 2009 14:15:28 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/83172</link>
      <guid>http://www.medhelp.org/user_journals/show/83172</guid>
    </item>
    <item>
      <title>Great day today!</title>
      <description>Went to town today, was very nervous about it because we had to go to shops to get paint for decorati</description>
      <dc:creator>md135</dc:creator>
      <pubDate>Wed, 08 Apr 2009 17:26:45 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/78319</link>
      <guid>http://www.medhelp.org/user_journals/show/78319</guid>
    </item>
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