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    <title>saphire1's MedHelp Blogs</title>
    <link>http://www.medhelp.org/user_journals/show/954244</link>
    <description>Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help.</description>
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    <item>
      <title>day 5</title>
      <description>I don"t know what I was thinking. today is day five not yesterday. had a hard time with neck pain las</description>
      <dc:creator>saphire1</dc:creator>
      <pubDate>Mon, 06 Jul 2009 10:29:04 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/103697</link>
      <guid>http://www.medhelp.org/user_journals/show/103697</guid>
    </item>
    <item>
      <title>day 5</title>
      <description>day 4 not bad mild symptoms. the devil woke me up in the middle of the night and seemed like day 2 al</description>
      <dc:creator>saphire1</dc:creator>
      <pubDate>Sun, 05 Jul 2009 12:14:31 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/103472</link>
      <guid>http://www.medhelp.org/user_journals/show/103472</guid>
    </item>
    <item>
      <title>day 2 no opiates</title>
      <description>this morning i woke up not feeling too bad. runny nose,sneezy, mild anxiety took a benedryland starte</description>
      <dc:creator>saphire1</dc:creator>
      <pubDate>Fri, 03 Jul 2009 13:59:48 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/103026</link>
      <guid>http://www.medhelp.org/user_journals/show/103026</guid>
    </item>
    <item>
      <title>day 2 no opiates</title>
      <description>this morning i woke up not feeling too bad. runny nose,sneezy, mild anxiety took a benedryland starte</description>
      <dc:creator>saphire1</dc:creator>
      <pubDate>Fri, 03 Jul 2009 13:58:48 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/103025</link>
      <guid>http://www.medhelp.org/user_journals/show/103025</guid>
    </item>
    <item>
      <title>withdrawal</title>
      <description>last night i wound up taking 1 tramadol so the days total was 2 1/2 pills.  I decided today not to ta</description>
      <dc:creator>saphire1</dc:creator>
      <pubDate>Thu, 02 Jul 2009 12:45:58 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/102764</link>
      <guid>http://www.medhelp.org/user_journals/show/102764</guid>
    </item>
    <item>
      <title>seven months of detoxing today.</title>
      <description>I started detoxing one med at a time in dec 08 (lyrica, fentanyl, hydro, soma, tramado)  The two meds</description>
      <dc:creator>saphire1</dc:creator>
      <pubDate>Wed, 01 Jul 2009 15:38:37 -0500</pubDate>
      <link>http://www.medhelp.org/user_journals/show/102497</link>
      <guid>http://www.medhelp.org/user_journals/show/102497</guid>
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