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    <title>MedHelp Nutrition Discussions</title>
    <link>http://www.medhelp.org/forums/Nutrition/show/143</link>
    <description>Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help.</description>
    <language>en</language>
    <item>
      <title>how to have healthy bone marrow?</title>
      <description>I have an interest in healthy bone marrow, because I have seen the effects of good or bad quality blo</description>
      <dc:creator>frappo</dc:creator>
      <pubDate>Thu, 19 Nov 2009 14:05:23 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/how-to-have-healthy-bone-marrow/show/1106535</link>
      <guid>http://www.medhelp.org/posts/Nutrition/how-to-have-healthy-bone-marrow/show/1106535</guid>
    </item>
    <item>
      <title>how can I test for B6 toxicity and what are symptoms</title>
      <description>I have been treated for hypothyroidism for the las 10years with Thyroxine. In the last two years alth</description>
      <dc:creator>ella52</dc:creator>
      <pubDate>Wed, 18 Nov 2009 14:17:57 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/how-can-I-test-for-B6-toxicity-and-what-are-symptoms/show/1105668</link>
      <guid>http://www.medhelp.org/posts/Nutrition/how-can-I-test-for-B6-toxicity-and-what-are-symptoms/show/1105668</guid>
    </item>
    <item>
      <title>Staying Awake without Cafeine</title>
      <description>I'm a 22 year old male in school.  I am active(former college athlete), I eat healthy, get a good nig</description>
      <dc:creator>steve555236</dc:creator>
      <pubDate>Wed, 18 Nov 2009 12:01:30 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Staying-Awake-without-Cafeine/show/1105530</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Staying-Awake-without-Cafeine/show/1105530</guid>
    </item>
    <item>
      <title>what do you think..im freaking out</title>
      <description>Hi, i have a couple questions..i was looking up info on the internet about geographic tongue bc i saw</description>
      <dc:creator>gil5040</dc:creator>
      <pubDate>Wed, 18 Nov 2009 07:56:31 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/what-do-you-thinkim-freaking-out/show/1105351</link>
      <guid>http://www.medhelp.org/posts/Nutrition/what-do-you-thinkim-freaking-out/show/1105351</guid>
    </item>
    <item>
      <title>Starting food diary to aid in weightloss, how was my first day?</title>
      <description>I just finished my first day of writing everything I ate.  After looking online I've seen so many dif</description>
      <dc:creator>djsmarts</dc:creator>
      <pubDate>Mon, 16 Nov 2009 22:29:34 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Starting-food-diary-to-aid-in-weightloss--how-was-my-first-day/show/1104183</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Starting-food-diary-to-aid-in-weightloss--how-was-my-first-day/show/1104183</guid>
    </item>
    <item>
      <title>Vitamin B12</title>
      <description>Hello.  I have low thyroid, vitamin d deficiency and low vitamin b12.  I was wondering if you think t</description>
      <dc:creator>karenms</dc:creator>
      <pubDate>Mon, 16 Nov 2009 14:17:51 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Vitamin-B12/show/1103814</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Vitamin-B12/show/1103814</guid>
    </item>
    <item>
      <title>Centrum for People with Heart Problems</title>
      <description>My mother has a heart problem (hypertension) and is trying on new vitamins and she wants to try Centr</description>
      <dc:creator>carmina2</dc:creator>
      <pubDate>Mon, 16 Nov 2009 06:56:43 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Centrum-for-People-with-Heart-Problems/show/1103471</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Centrum-for-People-with-Heart-Problems/show/1103471</guid>
    </item>
    <item>
      <title>Don't want to lose nutrients with laxatives, help!</title>
      <description>Hello Doctor,

This is a very important question for me.

Currently I am on 110mg of methadone wh</description>
      <dc:creator>raquelagogo</dc:creator>
      <pubDate>Fri, 13 Nov 2009 18:54:03 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Dont-want-to-lose-nutrients-with-laxatives--help/show/1101771</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Dont-want-to-lose-nutrients-with-laxatives--help/show/1101771</guid>
    </item>
    <item>
      <title>Bananas and Potatoes, Not sugar</title>
      <description>When I eat bananas, raw carrots, or steamed potatoes as part of a healthy meal (e.g. broccoli and tof</description>
      <dc:creator>khwebster</dc:creator>
      <pubDate>Fri, 13 Nov 2009 13:59:38 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Bananas-and-Potatoes--Not-sugar/show/1101585</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Bananas-and-Potatoes--Not-sugar/show/1101585</guid>
    </item>
    <item>
      <title>unable to gain proper weight and mass</title>
      <description>i am 30 years old and weigh 46 1/2  but look skinny and weak  though i try to eat proper food.i  feel</description>
      <dc:creator>juhi_aesthetic</dc:creator>
      <pubDate>Fri, 13 Nov 2009 01:21:55 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/unable-to-gain-proper-weight-and-mass/show/1101210</link>
      <guid>http://www.medhelp.org/posts/Nutrition/unable-to-gain-proper-weight-and-mass/show/1101210</guid>
    </item>
    <item>
      <title>Help my meds make me constipated???</title>
      <description>Hello Doctor,

This is a very important question for me.

Currently I am on 110mg of methadone wh</description>
      <dc:creator>raquelagogo</dc:creator>
      <pubDate>Thu, 12 Nov 2009 10:29:39 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Help-my-meds-make-me-constipated/show/1100586</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Help-my-meds-make-me-constipated/show/1100586</guid>
    </item>
    <item>
      <title>adrenal insufficiency problems??</title>
      <description>I have a problem with poor eating/water intake which has gotten worse over a long period time, due to</description>
      <dc:creator>ade31070177</dc:creator>
      <pubDate>Wed, 11 Nov 2009 15:20:50 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/adrenal-insufficiency-problems/show/1099921</link>
      <guid>http://www.medhelp.org/posts/Nutrition/adrenal-insufficiency-problems/show/1099921</guid>
    </item>
    <item>
      <title>Is my grandchild underweight</title>
      <description>My grandson is 4 weeks old and at birth weighted 7 lbs 1 oz and 21 inches long. He is breast feed and</description>
      <dc:creator>mghcp1</dc:creator>
      <pubDate>Wed, 11 Nov 2009 07:34:15 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Is-my-grandchild-underweight/show/1099535</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Is-my-grandchild-underweight/show/1099535</guid>
    </item>
    <item>
      <title>am i eating the right foods</title>
      <description>Recently, I have been tring to live a healthier lifestyle, I weighed 155lbs, now I'm at 130, yay! I'v</description>
      <dc:creator>carrieoffcocainenow</dc:creator>
      <pubDate>Tue, 10 Nov 2009 16:15:47 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/am-i-eating-the-right-foods/show/1099070</link>
      <guid>http://www.medhelp.org/posts/Nutrition/am-i-eating-the-right-foods/show/1099070</guid>
    </item>
    <item>
      <title>how to gain in a healthy way</title>
      <description>i have been under weight my entire life and i
would like to know how i might be able to gain some we</description>
      <dc:creator>jcg_121108</dc:creator>
      <pubDate>Sun, 08 Nov 2009 18:14:44 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/how-to-gain-in-a-healthy-way/show/1097369</link>
      <guid>http://www.medhelp.org/posts/Nutrition/how-to-gain-in-a-healthy-way/show/1097369</guid>
    </item>
    <item>
      <title>Nutrition Confusion</title>
      <description>I was recently diagnosed with Bipolar Disorder II and am taking Lamictal, Lexapro, and Provigil. In a</description>
      <dc:creator>Lisabeced</dc:creator>
      <pubDate>Sat, 07 Nov 2009 12:56:36 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Nutrition-Confusion/show/1096639</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Nutrition-Confusion/show/1096639</guid>
    </item>
    <item>
      <title>high folate level and normal B12</title>
      <description>
My lab results showed vitaminB12 - 297  Folate 11.3  I can not find an answer on any of the website</description>
      <dc:creator>schatzie111</dc:creator>
      <pubDate>Fri, 06 Nov 2009 17:17:51 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/high-folate-level-and-normal-B12/show/1096153</link>
      <guid>http://www.medhelp.org/posts/Nutrition/high-folate-level-and-normal-B12/show/1096153</guid>
    </item>
    <item>
      <title>My body wieght is not nomal as copared my age</title>
      <description>Hi Doctor, My name is Aurangzeb dr my health is not good, I eat every thing very much but my weight i</description>
      <dc:creator>Zeb87</dc:creator>
      <pubDate>Fri, 06 Nov 2009 06:55:31 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/My-body-wieght-is-not-nomal-as-copared-my-age/show/1095735</link>
      <guid>http://www.medhelp.org/posts/Nutrition/My-body-wieght-is-not-nomal-as-copared-my-age/show/1095735</guid>
    </item>
    <item>
      <title>Phentermine diet pills</title>
      <description>My heart dr just prescribed these diet pills and Im afraid to take them are they safe.I have severe a</description>
      <dc:creator>msanxiety</dc:creator>
      <pubDate>Thu, 05 Nov 2009 06:55:23 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Phentermine-diet-pills/show/1094844</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Phentermine-diet-pills/show/1094844</guid>
    </item>
    <item>
      <title>Poor eating habits</title>
      <description>My daughter just turned 13 in October.  She is ~58&#8221; tall and weighs ~75 lbs.  She has not started d</description>
      <dc:creator>DinaGrimes</dc:creator>
      <pubDate>Mon, 02 Nov 2009 11:46:23 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Nutrition/Poor-eating-habits/show/1092390</link>
      <guid>http://www.medhelp.org/posts/Nutrition/Poor-eating-habits/show/1092390</guid>
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