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    <title>MedHelp Weight Loss &amp; Dieting Discussions</title>
    <link>http://www.medhelp.org/forums/Weight-Loss--Dieting/show/190</link>
    <description>Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help.</description>
    <language>en</language>
    <item>
      <title>Daily thought</title>
      <description>It is important that you recognize your progress and take pride in your accomplishments. 
Share your</description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Sat, 21 Nov 2009 08:19:45 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Daily-thought/show/1107871</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Daily-thought/show/1107871</guid>
    </item>
    <item>
      <title>Daily thought</title>
      <description>Four steps to achievement: 
Plan purposefully. 
Prepare prayerfully. 
Proceed positively. 
Pursue</description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Fri, 20 Nov 2009 02:39:12 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Daily-thought/show/1107028</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Daily-thought/show/1107028</guid>
    </item>
    <item>
      <title>want to reduce weight?</title>
      <description>I want to know is there any simple way to reduce weight...i want to know what diet menu one should fo</description>
      <dc:creator>yasinthomas001</dc:creator>
      <pubDate>Thu, 19 Nov 2009 06:56:26 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/want-to-reduce-weight/show/1106176</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/want-to-reduce-weight/show/1106176</guid>
    </item>
    <item>
      <title>daily thought</title>
      <description>
Discovery

Today I smiled and all at once, things didn't look so bad

Today I shared with someo</description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Thu, 19 Nov 2009 04:13:13 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/daily-thought/show/1106126</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/daily-thought/show/1106126</guid>
    </item>
    <item>
      <title>Help!!!! Manboobs</title>
      <description>Hi! I am a 16 yr old boy that weighs 79kg, 182cm tall and im trying to lose some weight because i hav</description>
      <dc:creator>koutsoubi1993</dc:creator>
      <pubDate>Wed, 18 Nov 2009 22:58:17 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Help-Manboobs/show/1106029</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Help-Manboobs/show/1106029</guid>
    </item>
    <item>
      <title>is apidexin bad for you</title>
      <description>i recently purchase apidesin is it going to help me loose weight?</description>
      <dc:creator>rodmartir</dc:creator>
      <pubDate>Wed, 18 Nov 2009 22:10:36 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/is-apidexin-bad-for-you/show/1106010</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/is-apidexin-bad-for-you/show/1106010</guid>
    </item>
    <item>
      <title>Daily thought</title>
      <description>Here is a little poem for you all

If I could catch a rainbow
I would do it just for you.
And sha</description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Wed, 18 Nov 2009 03:34:42 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Daily-thought/show/1105248</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Daily-thought/show/1105248</guid>
    </item>
    <item>
      <title>Need Advice on losing Weight</title>
      <description>I need to lose about 50-60lbs, I have tried everything but can't seem to stick to it. I do good for a</description>
      <dc:creator>MDM21</dc:creator>
      <pubDate>Tue, 17 Nov 2009 21:01:28 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Need-Advice-on-losing-Weight/show/1105067</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Need-Advice-on-losing-Weight/show/1105067</guid>
    </item>
    <item>
      <title>Healthy Weight Range</title>
      <description>What should be a healthy weight range for a 172-180cm Teenager who has an ethnic background?</description>
      <dc:creator>Badmia</dc:creator>
      <pubDate>Tue, 17 Nov 2009 17:51:02 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Healthy-Weight-Range/show/1104925</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Healthy-Weight-Range/show/1104925</guid>
    </item>
    <item>
      <title>what a couple of months</title>
      <description>Well back in september i found a small pea size lump under my arm pit, well i tried to ignore it was </description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Tue, 17 Nov 2009 15:29:23 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/what-a-couple-of-months/show/1104792</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/what-a-couple-of-months/show/1104792</guid>
    </item>
    <item>
      <title>increase butt diet</title>
      <description>Hello I wanted to know if there is a diet I can go on to increase my butt. I am petti and am sick of </description>
      <dc:creator>maby</dc:creator>
      <pubDate>Tue, 17 Nov 2009 14:14:32 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/increase-butt-diet/show/1104721</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/increase-butt-diet/show/1104721</guid>
    </item>
    <item>
      <title>How to loose this weight??</title>
      <description>I have had 3 babies in the past 3 years, each pregnancy was filled with sickness, bed rest and lots o</description>
      <dc:creator>AmbersJourney</dc:creator>
      <pubDate>Tue, 17 Nov 2009 12:33:11 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/How-to-loose-this-weight/show/1104636</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/How-to-loose-this-weight/show/1104636</guid>
    </item>
    <item>
      <title>I Resign</title>
      <description>Made me smile
I Resign

I am hereby officially tendering my resignation as an adult.
I have decid</description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Tue, 17 Nov 2009 02:53:24 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/I-Resign/show/1104297</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/I-Resign/show/1104297</guid>
    </item>
    <item>
      <title>vitamin D</title>
      <description>what are s/s of Vitamin D toxicity?</description>
      <dc:creator>gogone</dc:creator>
      <pubDate>Mon, 16 Nov 2009 22:32:16 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/vitamin-D/show/1104184</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/vitamin-D/show/1104184</guid>
    </item>
    <item>
      <title>i dont know what to do</title>
      <description>Hi my name is jay jay I'm 16. and whens get hungry i can eat a chip and be full for a whole day. i do</description>
      <dc:creator>jawzlyn</dc:creator>
      <pubDate>Mon, 16 Nov 2009 15:01:48 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/i-dont-know-what-to-do/show/1103850</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/i-dont-know-what-to-do/show/1103850</guid>
    </item>
    <item>
      <title>my situation - help plz</title>
      <description>Hi doctor 
Thanks for reading this firstly... 
In June this year i started to notice blood on my pa</description>
      <dc:creator>inpain11</dc:creator>
      <pubDate>Mon, 16 Nov 2009 08:54:47 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/my-situation---help-plz/show/1103543</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/my-situation---help-plz/show/1103543</guid>
    </item>
    <item>
      <title>Somebody cares</title>
      <description>Somebody cares

Somebody is very proud of you.
Somebody is thinking of you.
Somebody is caring ab</description>
      <dc:creator>elaine1961</dc:creator>
      <pubDate>Mon, 16 Nov 2009 04:33:25 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Somebody-cares/show/1103430</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Somebody-cares/show/1103430</guid>
    </item>
    <item>
      <title>Weight Loss</title>
      <description>For some reason, I been loosing thickness from my waist down and my upper body seems it's getting big</description>
      <dc:creator>al5150</dc:creator>
      <pubDate>Sun, 15 Nov 2009 21:21:29 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Weight-Loss/show/1103252</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Weight-Loss/show/1103252</guid>
    </item>
    <item>
      <title>Fish Tapeworm and Weight Loss (Warning: Kinda Gross)</title>
      <description>On Friday I found out I have a tapeworm. I won't go into details, but I will say I saw it, or part of</description>
      <dc:creator>Dieter72</dc:creator>
      <pubDate>Sun, 15 Nov 2009 19:12:27 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/Fish-Tapeworm-and-Weight-Loss-Warning-Kinda-Gross/show/1103164</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/Fish-Tapeworm-and-Weight-Loss-Warning-Kinda-Gross/show/1103164</guid>
    </item>
    <item>
      <title>cant do sit up anymore</title>
      <description>hi i am a mother of 4 and i cant do sit up anymore putting my feet under the sofa dont help i cant al</description>
      <dc:creator>mmadore</dc:creator>
      <pubDate>Sun, 15 Nov 2009 16:57:57 -0600</pubDate>
      <link>http://www.medhelp.org/posts/Weight-Loss--Dieting/cant-do-sit-up-anymore/show/1103079</link>
      <guid>http://www.medhelp.org/posts/Weight-Loss--Dieting/cant-do-sit-up-anymore/show/1103079</guid>
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