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    <title>MedHelp Insomnia - Adult Discussions</title>
    <link>http://www.medhelp.org/forums/Insomnia---Adult/show/319</link>
    <description>Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help.</description>
    <language>en</language>
    <item>
      <title>waking up but cant move my body, eyes open, body will not move </title>
      <description>okay so for about the past 5 years  as soon as i fall asleep i have a sudden urge(like panic stricken</description>
      <dc:creator>leeisgettingclean</dc:creator>
      <pubDate>Wed, 26 Aug 2009 19:43:07 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/waking-up-but-cant-move-my-body--eyes-open--body-will-not-move-/show/1036393</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/waking-up-but-cant-move-my-body--eyes-open--body-will-not-move-/show/1036393</guid>
    </item>
    <item>
      <title>Alpha Wave Intrusion</title>
      <description>My first diagnosis was a 1997 sleep study, reconfirmed in a 2nd sleep study in 2005 and both doctors </description>
      <dc:creator>ozzy3</dc:creator>
      <pubDate>Tue, 25 Aug 2009 17:01:56 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Alpha-Wave-Intrusion/show/1035329</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Alpha-Wave-Intrusion/show/1035329</guid>
    </item>
    <item>
      <title>Frequent waking, pulse rises, sweating</title>
      <description>I have been waking up frequently every night - up to 7 or 8 times - for the past 12 months although I</description>
      <dc:creator>klezman</dc:creator>
      <pubDate>Sat, 22 Aug 2009 05:00:13 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Frequent-waking--pulse-rises--sweating/show/1032525</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Frequent-waking--pulse-rises--sweating/show/1032525</guid>
    </item>
    <item>
      <title>Medication jusyt wont help</title>
      <description>Hi. Im a 47 year old male. I have had a lot of problems sleeping over the years. Tonight I have take </description>
      <dc:creator>michael707</dc:creator>
      <pubDate>Thu, 20 Aug 2009 18:57:42 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Medication-jusyt-wont-help/show/1031434</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Medication-jusyt-wont-help/show/1031434</guid>
    </item>
    <item>
      <title>Hypnic jerks-help!</title>
      <description>I have been having these "hypnic jerks" for 3 months now-as soon as I start to drift off to sleep, a </description>
      <dc:creator>lala84</dc:creator>
      <pubDate>Thu, 20 Aug 2009 16:27:11 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Hypnic-jerks-help/show/1031312</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Hypnic-jerks-help/show/1031312</guid>
    </item>
    <item>
      <title>very important</title>
      <description>i am nineteen and i cant sleep at all. i had a drug problem about three months ago but im complletley</description>
      <dc:creator>codymorgan</dc:creator>
      <pubDate>Wed, 19 Aug 2009 01:27:24 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/very-important/show/1029840</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/very-important/show/1029840</guid>
    </item>
    <item>
      <title>No sleep Sunday nights</title>
      <description>Hi there.

I am a 30 year old white male in Ontario, Canada.  I am currently taking Irbesartan and </description>
      <dc:creator>Scrobo</dc:creator>
      <pubDate>Mon, 17 Aug 2009 10:14:17 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/No-sleep-Sunday-nights/show/1028225</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/No-sleep-Sunday-nights/show/1028225</guid>
    </item>
    <item>
      <title>pregnancy</title>
      <description>im 7weeks and 3days pregnant , is it possible 2 feel little flutters at this stage ? its my 2nd pregn</description>
      <dc:creator>peanut121</dc:creator>
      <pubDate>Sat, 15 Aug 2009 14:29:57 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/pregnancy/show/1026937</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/pregnancy/show/1026937</guid>
    </item>
    <item>
      <title>Chronic insomnia or sporadic fatal insomnia </title>
      <description>I have been suffering from insomnia since early Apr. Initially it starts after a stomach flu and some</description>
      <dc:creator>sterlan1976</dc:creator>
      <pubDate>Fri, 14 Aug 2009 13:20:56 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Chronic-insomnia-or-sporadic-fatal-insomnia-/show/1026141</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Chronic-insomnia-or-sporadic-fatal-insomnia-/show/1026141</guid>
    </item>
    <item>
      <title>Unable to stay asleep</title>
      <description>Hi Doctor,

I sleep at 10.30 pm at night and I wake up exactly after 4.30 hours and then I dont fal</description>
      <dc:creator>lisa_bos</dc:creator>
      <pubDate>Fri, 14 Aug 2009 09:58:01 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Unable-to-stay-asleep/show/1025984</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Unable-to-stay-asleep/show/1025984</guid>
    </item>
    <item>
      <title>Alternatives to benzodiazepines and ambien</title>
      <description>I have tried benadryl, ambien, triazolam for my insomnia. Currently taking clonazepam daily for anxie</description>
      <dc:creator>livia1881</dc:creator>
      <pubDate>Fri, 14 Aug 2009 01:36:25 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Alternatives-to-benzodiazepines-and-ambien/show/1025781</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Alternatives-to-benzodiazepines-and-ambien/show/1025781</guid>
    </item>
    <item>
      <title>Needs to sleep!!!!</title>
      <description>I've been a sufferer of endometriosis for quite some time. My doctor has put me on Depo Lupron which </description>
      <dc:creator>Pres0081</dc:creator>
      <pubDate>Tue, 11 Aug 2009 22:29:59 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Needs-to-sleep/show/1023783</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Needs-to-sleep/show/1023783</guid>
    </item>
    <item>
      <title>is insomnia causing tremor?</title>
      <description>I am 48 and was diagnosed with sleep apnea over a year ago. I use a cpap, and this has helped with th</description>
      <dc:creator>steve211260</dc:creator>
      <pubDate>Mon, 10 Aug 2009 15:07:32 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/is-insomnia-causing-tremor/show/1022380</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/is-insomnia-causing-tremor/show/1022380</guid>
    </item>
    <item>
      <title>are fatal familiar insomnia and fatal sporadic insomnia the same disease ?</title>
      <description>Dr Jacobs, i have one more question for you( hope i am not boring).

Are fatal familiar insomnia an</description>
      <dc:creator>milos2390</dc:creator>
      <pubDate>Mon, 10 Aug 2009 14:07:54 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/are-fatal-familiar-insomnia-and-fatal-sporadic-insomnia-the-same-disease-/show/1022315</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/are-fatal-familiar-insomnia-and-fatal-sporadic-insomnia-the-same-disease-/show/1022315</guid>
    </item>
    <item>
      <title>Could i get a sporadic fatal insomnia with only 19!!!???</title>
      <description>Hello.

I am 19 years old, and for the past month i have often insomnia episodes for about a month </description>
      <dc:creator>milos2390</dc:creator>
      <pubDate>Mon, 10 Aug 2009 01:35:24 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Could-i-get-a-sporadic-fatal-insomnia-with-only-19/show/1021817</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Could-i-get-a-sporadic-fatal-insomnia-with-only-19/show/1021817</guid>
    </item>
    <item>
      <title>fasiculations---&gt; insomnia for last 4 months</title>
      <description>Until about 4 months ago, I slept like a baby, about 9 hours a day.  Then I had fasiculations on my s</description>
      <dc:creator>kilabe2300</dc:creator>
      <pubDate>Wed, 05 Aug 2009 11:17:37 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/fasiculations----insomnia-for-last-4-months/show/1017959</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/fasiculations----insomnia-for-last-4-months/show/1017959</guid>
    </item>
    <item>
      <title>Desperate need of a way out</title>
      <description>I'm a 21/M who still lives at home. I have no car, no job, and no way out. Not to mention I haven't h</description>
      <dc:creator>HopelesslyFalling</dc:creator>
      <pubDate>Wed, 05 Aug 2009 01:29:44 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Desperate-need-of-a-way-out/show/1017659</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Desperate-need-of-a-way-out/show/1017659</guid>
    </item>
    <item>
      <title>cant sleep well for a month</title>
      <description>hello,exactly a month I cant sleep well,for example if last night I can sleep most possible tonight I</description>
      <dc:creator>anselinus</dc:creator>
      <pubDate>Tue, 04 Aug 2009 06:13:19 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/cant-sleep-well-for-a-month/show/1016851</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/cant-sleep-well-for-a-month/show/1016851</guid>
    </item>
    <item>
      <title>Can't sleep</title>
      <description>I go days without sleeping and after a week of no sleep I will doze off for 30 minutes to an hour. Af</description>
      <dc:creator>silenceddx</dc:creator>
      <pubDate>Tue, 04 Aug 2009 01:22:40 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Cant-sleep/show/1016747</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Cant-sleep/show/1016747</guid>
    </item>
    <item>
      <title>Scared</title>
      <description>Well its not exactly a question but it could be any ways, i've been having headaches more then usual </description>
      <dc:creator>BlackRose13</dc:creator>
      <pubDate>Sun, 02 Aug 2009 19:05:23 -0500</pubDate>
      <link>http://www.medhelp.org/posts/Insomnia---Adult/Scared/show/1015626</link>
      <guid>http://www.medhelp.org/posts/Insomnia---Adult/Scared/show/1015626</guid>
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