http://www.medhelp.org/forums/Exercise--Fitness/show/69 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en In recent doctor's office visit it was noticed my ankles were "swollon". The physician pushed on the Eugruss Thu, 19 Nov 2009 21:17:59 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Water-on-Ankles/show/1106887 http://www.medhelp.org/posts/Exercise--Fitness/Water-on-Ankles/show/1106887 Hi, i've had this pain in my lower right tricep for literally 5 months now. When i first injured it i pix15 Thu, 19 Nov 2009 19:48:32 -0600 http://www.medhelp.org/posts/Exercise--Fitness/pain-in-lower-tricep--wont-go-away/show/1106824 http://www.medhelp.org/posts/Exercise--Fitness/pain-in-lower-tricep--wont-go-away/show/1106824 Recently I've started to try and get back in shape and started jogging. I start out with a fast walk alv2003 Tue, 17 Nov 2009 20:16:26 -0600 http://www.medhelp.org/posts/Exercise--Fitness/What-can-I-do-to-make-the-pain-stop/show/1105031 http://www.medhelp.org/posts/Exercise--Fitness/What-can-I-do-to-make-the-pain-stop/show/1105031 At what point does the exercise (jogging, cycling) become anarobic and counterproductive? If I excee Nutmeg656 Tue, 17 Nov 2009 14:34:06 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Target-Heart-Rate/show/1104735 http://www.medhelp.org/posts/Exercise--Fitness/Target-Heart-Rate/show/1104735 I have a psin deep inside my left buttocks. I do not have any pain in my back. I have some stiffness coach8824 Mon, 16 Nov 2009 21:07:09 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Pain-in-the-butt/show/1104125 http://www.medhelp.org/posts/Exercise--Fitness/Pain-in-the-butt/show/1104125 Hi, I am a 25 year old male. Three years ago I broke my right tibia and fibula in a game of basketbal mrtea Sun, 15 Nov 2009 13:42:57 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Questions-about-running-and-protecting-ankles/show/1102949 http://www.medhelp.org/posts/Exercise--Fitness/Questions-about-running-and-protecting-ankles/show/1102949 Hi, I was just wondering how to keep from getting really sick at my stomach after I exercise. I do h TianaGB Fri, 13 Nov 2009 20:29:49 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Getting-Sick-to-Stomach-after-Exercise/show/1101822 http://www.medhelp.org/posts/Exercise--Fitness/Getting-Sick-to-Stomach-after-Exercise/show/1101822 A few days ago my son gave me a big bear hug and as he was doing it we both felt something around t candey Fri, 13 Nov 2009 02:14:13 -0600 http://www.medhelp.org/posts/Exercise--Fitness/chest-pain/show/1101225 http://www.medhelp.org/posts/Exercise--Fitness/chest-pain/show/1101225 my hemoglobin levels are very low due to illness but i am being treated fof my illness will my level baptist864 Wed, 11 Nov 2009 20:41:13 -0600 http://www.medhelp.org/posts/Exercise--Fitness/low-hemoglobin/show/1100182 http://www.medhelp.org/posts/Exercise--Fitness/low-hemoglobin/show/1100182 I am 47 years old. 10 days ago I was playing competitive soccer and felt a 'pop' in my leg, then real triangleguy Wed, 11 Nov 2009 08:19:09 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Prolonged-numbness-in-leg---torn-sartorius/show/1099556 http://www.medhelp.org/posts/Exercise--Fitness/Prolonged-numbness-in-leg---torn-sartorius/show/1099556 Hi. I recently pulled or severely strained my pectoral muscle to the point that I was not able to Rob139 Tue, 10 Nov 2009 20:35:47 -0600 http://www.medhelp.org/posts/Exercise--Fitness/muscle-pain-/show/1099266 http://www.medhelp.org/posts/Exercise--Fitness/muscle-pain-/show/1099266 HI it's me again now for like the fifth time. I recently began to jog again, only now I stretch prope Nellyl Mon, 09 Nov 2009 18:19:05 -0600 http://www.medhelp.org/posts/Exercise--Fitness/My-chest-still-hurts-when-I-jog/show/1098240 http://www.medhelp.org/posts/Exercise--Fitness/My-chest-still-hurts-when-I-jog/show/1098240 ok this is for my husband. . and me :) For the last few weeks he has had major calf aches only when 4myhusband Mon, 09 Nov 2009 14:36:26 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Calf-Muscle-only-hurts-when-walking/show/1098049 http://www.medhelp.org/posts/Exercise--Fitness/Calf-Muscle-only-hurts-when-walking/show/1098049 which is not a acceptable exertion heart rate for a 20 year old male trying to lose weight spoon999 Mon, 09 Nov 2009 09:36:36 -0600 http://www.medhelp.org/posts/Exercise--Fitness/heart-rate/show/1097774 http://www.medhelp.org/posts/Exercise--Fitness/heart-rate/show/1097774 Im told that i was born with a hernia, i have two small bumps dirrectly above my belly button that us rdaddio Sun, 08 Nov 2009 14:11:39 -0600 http://www.medhelp.org/posts/Exercise--Fitness/hernia/show/1097233 http://www.medhelp.org/posts/Exercise--Fitness/hernia/show/1097233 Which is the best option to lean and tone. I am 5'9 165 lbs and cannot lean out my legs. I have don Mjhance5 Fri, 06 Nov 2009 08:59:14 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Leanin--toning/show/1095790 http://www.medhelp.org/posts/Exercise--Fitness/Leanin--toning/show/1095790 Hello people ! After some sparring in the boxing gym yesterday I noticed a small dent on my bicep. Pandoheas Thu, 05 Nov 2009 20:12:51 -0600 http://www.medhelp.org/posts/Exercise--Fitness/A-dent-on-the-bicep/show/1095471 http://www.medhelp.org/posts/Exercise--Fitness/A-dent-on-the-bicep/show/1095471 what can i do at the gym exercising with a dvt. rose3214 Thu, 05 Nov 2009 18:23:44 -0600 http://www.medhelp.org/posts/Exercise--Fitness/how-to-exercise-with-a-dvt/show/1095386 http://www.medhelp.org/posts/Exercise--Fitness/how-to-exercise-with-a-dvt/show/1095386 Hello All, About 9 days ago I was out riding a dirtbike in the mountains. It was very strenuous, alamor Wed, 04 Nov 2009 19:25:20 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Pain-on-the-right-side-of-my-chest/show/1094530 http://www.medhelp.org/posts/Exercise--Fitness/Pain-on-the-right-side-of-my-chest/show/1094530 Well, someone wrote about a dull ache in the knees after running/jogging. I used to get that wheneve suzkarmah Wed, 04 Nov 2009 15:52:07 -0600 http://www.medhelp.org/posts/Exercise--Fitness/Dull-Ache-in-Knees-/show/1094359 http://www.medhelp.org/posts/Exercise--Fitness/Dull-Ache-in-Knees-/show/1094359