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Taking care of PTSD SUFFERS and YOURSELF!

It's important to the suffering ones recovery that we seek out consoling and support for ourself. There is no way to prevent ones self from getting hurt and being emotionally challanged as we struggle to help & understand PTSD.


Be sure <font>to take emotional care of yourself and remember, we can't help someone be happy if we're not happy and healthy ourselves! </font>


Best wishes, Anna!

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