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Featured Health articles
ARTICLE
Good news if you’re a fan of the sweet stuff—a growing body of research suggests that eating a small amount of chocolate regularly can carry a number of health benefits.
Eating healthier doesn’t mean tossing your favorite recipes in the trash. Here are 10 easy ingredient substitutions for healthier cooking and baking.
Do some diet damage control at your next summer cookout by making these smarter food choices
EXPERT BLOG
Think sports medicine is for athletes only? Orthopedic surgeon Dr. Michael Gross busts this and other common myths about this broad branch of medicine.
EXPERT BLOG
Are you using human growth hormone (HGH) to shed extra pounds? See why cardiologist James Beckerman, MD, author of “The Flex Diet” says to steer clear of this potentially dangerous and ineffective drug.
ARTICLE
Top secrets to keep the season from putting a freeze on your fitness routine
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