intense exercise

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Posts on intense exercise (5307)
I know this isn't the best forum to ask this question, but it was the closest I could find....
I just found out I am pregnant. I exercise quite a lot as a hobby. I wont have my first app...
Anybody do taebo? Is it safe? I'm 15w 4d and I use to run alot
Would it be okay to participate in a Zumba class if the moves were altered for pregnancy? ...
I do insanity I would like to know the amount of calories I'm losing
Any ideas what kind of exercise is good for loss of weight but getting a good abdomin?
what is a safe exercises as i have had a right knee replacement will need the left done in ...
So I am starting the 30 day squat challenge tomorrow!! Super exited! How are all you mommie...
I was working out before i got pregnant, and now that i have morning sickness i cant its be...
I was wandering what is the safe amount to exercise, or what yall do when going through fer...
Journals about intense exercise(1)
4322184_tn?1352879610

by spinnergrrrl, Nov 18, 2012
20 minute jumping jack workout. I watched the video all the way through, but I didn&#x...
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