intense exercise

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Posts on intense exercise (5023)
I know this isn't the best forum to ask this question, but it was the closest I could find....
I do insanity I would like to know the amount of calories I'm losing
what is a safe exercises as i have had a right knee replacement will need the left done in ...
So I am starting the 30 day squat challenge tomorrow!! Super exited! How are all you mommie...
I was wandering what is the safe amount to exercise, or what yall do when going through fer...
Okay so I have always been active, ever since I can remember back to grade school. I am no...
Within the last 6 months I've developed PVCs. I'm in my mid-30s and am an avid soccer play...
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a...
I have a simple question, from a cardiac perspective, how much exercise is enough? I have h...
I am a 52 year old woman. I had a very mild silent MI approximately two years ago. I have...
Journals about intense exercise(1)
4322184_tn?1352879610

by spinnergrrrl, Nov 18, 2012
20 minute jumping jack workout. I watched the video all the way through, but I didn&#x...
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