meditation

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Posts on meditation (88)
Hey medhelp community! Everyday i am worrying about future goals in my life, possible failu...
I want to go.on a diet .. I now weigh 276 and want to drop 100 .. what would be the most ef...
All day yesterday I thought it was Thanksgiving. So today is twice! It's pouring rain h...
I started doing Zpoint meditation and it really seems to help the anxiety. Has anyone ever...
I was wondering how helpfull breathing techniques actually are As a way of overcoming anxie...
Doctor examined me after banging my head on the bottom of a cement swimming pool. No findi...
I've noticed that when I sit for a while, when I get up, I'm dizzy. Not just a little dizzy...
I've been having the strangest sensations for many years now. It starts up out of seemin...
Hello, I'm a 26 year old male. I suffer from a brain injury at birth due to low oxygen and ...
Hi I am a reasonably healthy 54 yr old woman for the last 2 yr my family has noticed my hea...
Journals about meditation(22)
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by millachris7, Apr 18, 2013
I found a saying on which I can meditate. Just repeat this to myself whenever I feel l...
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by Nighthawk61, Oct 11, 2012
Many of us suffer from anxiety, from addiction to social anxiety, this is a Community ...
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by Michael Gonzalez-WallaceBlank, Feb 09, 2012
Who knows how to breathe properly? Our body needs Breathing the same as cars need gas ...
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