meditation

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Posts on meditation (89)
I know its a silly question to ask what Meditation is. In fact I want to know the feeling ...
Hey medhelp community! Everyday i am worrying about future goals in my life, possible failu...
I want to go.on a diet .. I now weigh 276 and want to drop 100 .. what would be the most ef...
All day yesterday I thought it was Thanksgiving. So today is twice! It's pouring rain h...
I started doing Zpoint meditation and it really seems to help the anxiety. Has anyone ever...
I was wondering how helpfull breathing techniques actually are As a way of overcoming anxie...
Doctor examined me after banging my head on the bottom of a cement swimming pool. No findi...
I've noticed that when I sit for a while, when I get up, I'm dizzy. Not just a little dizzy...
I've been having the strangest sensations for many years now. It starts up out of seemin...
Hello, I'm a 26 year old male. I suffer from a brain injury at birth due to low oxygen and ...
Journals about meditation(20)
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Many of us suffer from anxiety, from addiction to social anxiety, this is a Community ...
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Who knows how to breathe properly? Our body needs Breathing the same as cars need gas ...
1741471 tn?1407162630
Marathon Tips: 5 Tips for this weekend’s Marathon in New York City Marathon produ...