Healthy Eating

Information, Symptoms, Treatments and Resources

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Featured Healthy Eating articles

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Make yo-yo dieting a no, no. Our Dr. James Beckerman has the solution to reaching your weight-loss goals and staying slim for good
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Don’t let the fad-diet rollercoaster take you for another ride. Follow these 10 simple tips and stand back as your belly-fat disappears once and for all
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Forget willpower! How to really stick with your get-healthy goals through slipups and beyond
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Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
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Matters of the heart are rarely simple. But one thing is clear: to lower your risk of heart attack and heart disease, cut back on salt. Here’s how and why.
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Keep your health and sanity intact (at least until you arrive at the in-laws) with these 14 tips for safe, healthy holiday travel.
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Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
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Breast cancer is not an inevitability. From what you eat and drink to how much you exercise, learn what you can do to slash your risk.
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Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
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