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stress management

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What is stress management?

Stress is a feeling of emotional or physical tension.

Posts on stress management (11300)

overcome stress - Stress Community

- Dec 07, 2009

sometimes i feel very angry without any reason. I've become like this since i enter high-ed...

Can you help me not worry and be happier? - Stress Community

- Oct 23, 2009

Is there some things that you would suggest so that I may have less stress while I'm at sch...

please tell me im not alone - Stress Community

- Feb 23, 2009

I recently had my first attack. Took sometime and testing to convince me i wasn't dieing . ...

AM I STRESSED OR SICK? - Anxiety Community

- Feb 23, 2009

I AM 34 YEARS OLD, MARRIED WITH 2 YOUNG CHILDREN AND HAVE MY OWN BUSINESS AND THE WIFE ALSO...

TIA Recovery question - Stroke Community

- Jan 17, 2009

Hi I had a stroke, TIA 23 days ago and right now all residual effects are better,The strok...

How to keep motivated? - Bipolar Disorder Community

- Sep 07, 2008

I am not happy. I find little enjoyment in anything. I'm stressed. I just started two jobs ...

MVP and MVPS - Heart Disease Community

- Oct 29, 2007

I was diagnosed about 10 years ago with MVP. My question is can MVP turn into MVPSclerosis...

Depression and Anxiety Issue - Depression Community

- Oct 26, 2007

I have been on Zoloft for 4 years. In the past 3 months I increased my dosage from 50 mg. ...

In Pain - Back & Neck Community

- Oct 20, 2007

I am 34 years old, recently diagnosed with low level of hypothyroid, and a little elevated ...

Stress Management ? - Addiction: Substance Abuse Community

- Oct 09, 2007

Are there any methods or tools that you can suggest for me to use, that would help me to de...

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Journals about stress management(2)

7 Ways to Reduce Stress During the Holidays

by Steven Y Park, MD

, Dec 07, 2009 10:11AM

Everyone knows that the holiday season is the most stressful time of the year. This is...

Stress and its affect on the deveopment of chronic diseases

by Lee Kirksey, MD

, Nov 22, 2008 09:32PM - 2 Comments

In my book The Guide to Optimal Health: Creating Your Personal Wellness Wheel, we pres...

Videos on stress management (2)

Regular Exercise Could Help Prevent Sick Days

Stress Kids

Answers to Your Health Questions

Members (29)

Luna330
Female, 39, San Francisco - CA

Winters
Female, 48, MO

liza939
Female, 28, Philippines

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