Weight

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Featured Weight articles

ARTICLE
Make the most of those muscles by eating right when strength training.
SLIDESHOW
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
SLIDESHOW
Want your weight-loss resolution to stick? Follow these 10 diet dos and don’ts to keep the weight off for good.
SLIDESHOW
Learn to tune into your body and maximize your health
ARTICLE
How does your metabolism really affect your waistline? Is there anything you can do to give it a boost? We’ve got a crash course on metabolism basics.
SLIDESHOW
The Super Bowl is a time when fierce competitors face off. Who will you go for: Pizza or wings? Nachos or jalapeño poppers? We’ll help you make the right call with these healthy(er) game-day snacks.
EXPERT BLOG
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
EXPERT BLOG
Whether you have excess skin that needs removal or want a quick fix for those vanity pounds, there are options. Plastic surgeon Michael B. Wolfeld, MD, describes two types of tummy tucks.
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