Diet

Information, Symptoms, Treatments and Resources

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Featured Diet articles

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The list may surprise you: 4 hard-on-your-heart foods to avoid.
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To lower your risk of heart disease and stroke, cut these 4 cholesterol-raising culprits from your diet.
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Are you eating your way to heart trouble? Remake your diet for fighting disease by adding these simple foods to the menu.
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The secret to slim may just be a little mindfulness.
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Keep your sweet tooth in check with these tricks.
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How to burn calories during commercial breaks with light calisthenics, like crunches, push-ups or squats.
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Taking your lunch to work not only saves you serious dough, but it saves calories and fat, too.
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When it comes to food, how do you know when you’ve taken treating yourself too far?
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Strengthen your mental health by planning your meals wisely.
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Safely drinking alcohol when you have diabetes is all about smart management: Here’s how to do it.